Bit of a cack week for me. Gained 1lb :-( .
Not going near the port now. Not buying any in the house. Will buy a bottle on xmas eve. Thats it. I have no discipline with the stuff.
Christmas meals out are a little tricky too.
I went a party last night and instead of drinking wine I had Malibu and Diet Pepsi so im trying damage limitation. Buffet....I had a couple of wholemeal sandwiches salad...some chicken things on a stick and pickeld onions.
I avoided the quiche and pastries. I also didnt have any cake...and it was my fave costco carrot.
Fingers crossed for this Friday.