Yep I've got antibiotics, they've helped loads, and I've gone out and got the Corsodyl mouthwash to use twice a day.
I haven't weighed in this morning as I left my scales at mum's, but am back there tonight so I can check how much damage I've done tomorrow morning.
As the majority of the pain has gone I'm not eating ice cream or sorbet now and slowly trying to reintroduce proper food, I think I'll probably have a few days of pasta bakes etc once we've been shopping.
I'm also going to change my target for turkey. I really don't think I'm going to hit 4 stone lost by the time we go (that would be 2.7 lb lost each week), however good I am on plan. So I'm bringing it down to 3 stone and anything extra will be a bonus, which means I need to hit just over 1.5lb a week
I don't want to lose my motivation and 4 stone is just way too daunting at the moment, so I'm off to change my ticker, then going to have a doze lol