SlimmingKitchen
Gold Member
Bump for all the other body magic threads that have been made x
Sent from my iPhone using MiniMins
Sent from my iPhone using MiniMins
Well ladies I have decided that the shred and the gym on the same day do not mix so I will be doing day about. Went to the gym last night and spent a good hour there so shred this evening when I get home from work!
Got it in early today - 7th day of 30DS L1 done with 2 full sets of push ups again (woohoo!) plus 140 squats too. Think I might try to tie the squats and 30DS together so do 3 days on one day off maybe.
Contemplating either a run or maybe even swimming or aqua zumba (never tried it before) tomorrow.
Love the satisfied feeling when you've done your body magic early on in the day and can relax then plus the great positive mood it puts you in for the rest of the day![]()