MinkyDinky
Holiday Countdown!
Re: 12 Week Weight Loss Challenge
Well the speed foods helped me last week I must admit. Had 2 days off planish and lost 2 lbs last night.
B choices I have planned this week are:
Hifi bar
2 x ryvita fruit crunch
Porridge oats
70g apricots
80g prunes
28 pistachios
Hifi light
Because I'll be doing red and green days I also have some back ups to have for my second b choice -
Ww petit pains
Ww pitta
Ryvita sesame
Ryvita sweet onion
WM bread
WM roll
Extra virgin olive oil
Think that covers it all
xx
Well the speed foods helped me last week I must admit. Had 2 days off planish and lost 2 lbs last night.
B choices I have planned this week are:
Hifi bar
2 x ryvita fruit crunch
Porridge oats
70g apricots
80g prunes
28 pistachios
Hifi light
Because I'll be doing red and green days I also have some back ups to have for my second b choice -
Ww petit pains
Ww pitta
Ryvita sesame
Ryvita sweet onion
WM bread
WM roll
Extra virgin olive oil
Think that covers it all