chocko1
Gold Member
MEXICAN CHICKEN STEW IN THE SLOW COOKER - Serves 4
1 Syn for the whole recipe
1 medium onion, chopped
1 small red onion, chopped
1 red pepper, deseeded and chopped
400g can kidney beans, rinsed and drained
3 cloves of garlic, crushed
Half tsp. dark brown sugar - 0.5 Syn
2 tsp. Discovery chipotle paste - 0.5 Syn - more or less, to taste
400g can chopped tomatoes
4 skinless, chicken breasts
Add everything to the slow cooker and cook for 2 hours on High or 4 hours on Low. Shred the chicken with two forks and stir through, before serving.
Good served with rice and garnished with some chopped coriander.
This is also lovely topped with some fried, diced chorizo pieces. Sainsbury's diced chorizo is 5 Syns per 100g.
This recipe is based on one from the Good Food mag.
1 Syn for the whole recipe
1 medium onion, chopped
1 small red onion, chopped
1 red pepper, deseeded and chopped
400g can kidney beans, rinsed and drained
3 cloves of garlic, crushed
Half tsp. dark brown sugar - 0.5 Syn
2 tsp. Discovery chipotle paste - 0.5 Syn - more or less, to taste
400g can chopped tomatoes
4 skinless, chicken breasts
Add everything to the slow cooker and cook for 2 hours on High or 4 hours on Low. Shred the chicken with two forks and stir through, before serving.
Good served with rice and garnished with some chopped coriander.
This is also lovely topped with some fried, diced chorizo pieces. Sainsbury's diced chorizo is 5 Syns per 100g.
This recipe is based on one from the Good Food mag.