demon
Cambridge Diet Counsellor
Just taken a look at your thread barb and really do sympathise............and yes it's soooo frustrating when those scales stick and you know you're doing everything you should
I only lost a lb last week, but my CDC said lots of us are having poor weight losses at the moment, probably caused by the heat and water retention. The main thing to remember is that those pesky scales are only part of it - as isobel says if you're eating less and moving more the weight will be coming off
Lucky you off to see Bjorn Again..........I absolutely love Abba and often play their Greatest Hits as I'm driving along in my car
I only lost a lb last week, but my CDC said lots of us are having poor weight losses at the moment, probably caused by the heat and water retention. The main thing to remember is that those pesky scales are only part of it - as isobel says if you're eating less and moving more the weight will be coming off
Lucky you off to see Bjorn Again..........I absolutely love Abba and often play their Greatest Hits as I'm driving along in my car