Determined and can!!!!!
- Thread starter Geordieweightlossgirl
- Start date
Geordieweightlossgirl
Silver Member
Yeah! 0.5lbs off, thanks for your good wishes Cookie, my scales were showing a gain too but will settle for the 0.5! More than happy with that and if it comes off that slow will keep it off! Had a late lunch too a make your own salad from Morrisons as was busy work wise and thought I might weigh heavy ish!!!!
Still dashing about but was wanting to update, will be back later if I haven't combusted in a corner lol x
Aquasharine
Gold Member
Well done Geordie x Cookie it happens - I've gained mid monthly cycle and week of monthly so don't get disheartened, could just be a fluid gliche - it happens x x
Geordieweightlossgirl
Silver Member
Cheers Aqua.
Today's food
B two egg omelette with ham
L Morrisons make your own salad with no mayonnaisey stuff in it and piri piri chicken
S peanut hifi and raspberries
D chicken salad with coleslaw 3 syns and new potatoes then raspberries and melon dipped in a melted freddo, delish and 5 syns
NO ALCOHOL lol
Geordieweightlossgirl
Silver Member
Had the busiest day.
Looking after my parents cat so been going to let her out on a morning and back to get her in. They are 5 miles away and right next to the beach so daughter and I went plodging in the waves afterwards it was great, there were actually people in the north sea with bikinis on, it must have been hot, lol.
Food today
B fruit and yoghurt
S peanut hifi hex b, yoghurt and a fruit pastille ice lolly, need to find out how many syns.
L birds eye baked to perfection salmon (Devine, Aqua recommended it!) and a bag of micro rice and veg
D home made burgers, white bun 6 syns, salad,cheese slice, hex a and chilli sauce, 1 syn and a corn on the cob
Looking after my parents cat so been going to let her out on a morning and back to get her in. They are 5 miles away and right next to the beach so daughter and I went plodging in the waves afterwards it was great, there were actually people in the north sea with bikinis on, it must have been hot, lol.
Food today
B fruit and yoghurt
S peanut hifi hex b, yoghurt and a fruit pastille ice lolly, need to find out how many syns.
L birds eye baked to perfection salmon (Devine, Aqua recommended it!) and a bag of micro rice and veg
D home made burgers, white bun 6 syns, salad,cheese slice, hex a and chilli sauce, 1 syn and a corn on the cob
Geordieweightlossgirl
Silver Member
Lolly was 3 well spent syns, so 10 in all
Aquasharine
Gold Member
Sounds like a great impromptu trip to the beach Geordie 
. Some of the lollies are great re the syns. Looking fwd to beach later this afternoon, picnic all organised.
. Some of the lollies are great re the syns. Looking fwd to beach later this afternoon, picnic all organised.
Geordieweightlossgirl
Silver Member
Just having 5 so an update.
Busy day but got home sooner than I thought.
Hubby still at work but will be a full on pain when he returns. He is off to benidorm with the boys for his annual boys weekend away and I will have to pack his case! Any how weekend of peace ahead!
B - fruit and yoghurt
S - peanut hifi hex b , banana and a rocky road 3 syns
L - large sushi from morrisons, should think it about 3 or 4 syns
Dinner is expected to be a takeaway kebab......
Busy day but got home sooner than I thought.
Hubby still at work but will be a full on pain when he returns. He is off to benidorm with the boys for his annual boys weekend away and I will have to pack his case! Any how weekend of peace ahead!
B - fruit and yoghurt
S - peanut hifi hex b , banana and a rocky road 3 syns
L - large sushi from morrisons, should think it about 3 or 4 syns
Dinner is expected to be a takeaway kebab......
Geordieweightlossgirl
Silver Member
Home made burgers are yummy and easy. You can get mini fab lollys, think they are 3 syns
Geordieweightlossgirl
Silver Member
Busy day just in between sorting out daughter for dancing.
Food for the day
B fruit salad and yoghurt
S peanut hifi and banana hex b
L bacon, egg, mushroom, beans and a slice of brown bread which is 1/2 hex b but I only had half yesterday, think I could cont it as that?
Not sure what to have for tea, hubby still away and daughter having pizza, drool I wish......
Have some pasta in arrabiata sauce from yesterday, might just have that.
Hope everyone is having a good day. Still scorching here but a slight breeze....so fresher than yesterday when my car read 37.5!
Food for the day
B fruit salad and yoghurt
S peanut hifi and banana hex b
L bacon, egg, mushroom, beans and a slice of brown bread which is 1/2 hex b but I only had half yesterday, think I could cont it as that?
Not sure what to have for tea, hubby still away and daughter having pizza, drool I wish......
Have some pasta in arrabiata sauce from yesterday, might just have that.
Hope everyone is having a good day. Still scorching here but a slight breeze....so fresher than yesterday when my car read 37.5!
Cookie21
Gold Member
Hi Geordie, I've had a busy day too so glad to be off for the weekend. Food plan looks good. I read on another diary of someone making pizza out warbuton wraps which is 8 syns but topped with free food & hex a of cheese, they looked really nice. You could give them a go if your craving gets too much or you could just have 3 dry martins instead!
Hope you have a good weekend, anything planned once hubby's home? Xx
Hope you have a good weekend, anything planned once hubby's home? Xx
Geordieweightlossgirl
Silver Member
Well of course the dry martinis would win every time lol. Can cope without pizza I guess. Might just have one when I start my hols as a treat !
Had SW chips and some piri piri chicken for tea with a teaspoon of chilli sauce, Devine. Don't ask where the super foods were.
Of to Newcastle for a spot of shopping tomorrow, my daughter is having her ears pierced and all nervous! Going out for lunch, probably tgi Fridays or franky and Benny s.
Aquasharine
Gold Member
Enjoy the shopping - will be hot. I've had to buy new bras a band size and cup smaller. Peri peri chicken sounds yum.
Geordieweightlossgirl
Silver Member
Had a great day yesterday but did fall off the wagon a bit.
Went shopping, I am struggling to find much in the shops for whatever reason, settled for a lovely top from oasis , size medium which would have bee too tight 2 months ago. Me and hubby are off out next Friday to a retirement do, looking forward to it as something new to wear!
My daughter had her ears pierced and we went to TGI Fridays for lunch so food
B scrambled egg on toast hex b
S fruit and yoghurt
TGI S - steak, spicy rice, salad jack Daniels glaze, probably very synful
S - pasta arrabiata
Bad bit, bottle of red and loads of peppermint aero.
Now, I can normally pass on chocolate so that's my fix for the month. I was bad but tell you what my daughter had a sleep over and I made them pizza, chicken nuggets, chips and crisps and normally I would have had some, so a very bad Geordie but normally it would have been worse.
Taking daughter and her friend to the beach and fun fair today. Hubby not back from benidorm until tomorrow!
Oh yes forgot to say it has cooled off here, overcast but still warm
Went shopping, I am struggling to find much in the shops for whatever reason, settled for a lovely top from oasis , size medium which would have bee too tight 2 months ago. Me and hubby are off out next Friday to a retirement do, looking forward to it as something new to wear!
My daughter had her ears pierced and we went to TGI Fridays for lunch so food
B scrambled egg on toast hex b
S fruit and yoghurt
TGI S - steak, spicy rice, salad jack Daniels glaze, probably very synful
S - pasta arrabiata
Bad bit, bottle of red and loads of peppermint aero.
Now, I can normally pass on chocolate so that's my fix for the month. I was bad but tell you what my daughter had a sleep over and I made them pizza, chicken nuggets, chips and crisps and normally I would have had some, so a very bad Geordie but normally it would have been worse.
Taking daughter and her friend to the beach and fun fair today. Hubby not back from benidorm until tomorrow!
Oh yes forgot to say it has cooled off here, overcast but still warm
Aquasharine
Gold Member
Sounds like you had a nice shopping trip and glad you treated yourself to your new top - great to get into smaller things hey . Have a lovely day today x
. Have a lovely day today x
Geordieweightlossgirl
Silver Member
Well had a chilled ish day. Went to the fair with daughter and her friend, it was bearable because I took my kindle and let them do their thing. They then went on the boats and then I got them chips and a drink from the fish and chip shop, I had nothing how's that for self control!
Anyway food
B- fruit
Brunch - fried egg, tomato, bacon, beans and 1 slice brown bread 1/2 hex b
L - jacket potato with prawns and salad, would give the sauce 3 syns? (Had this while kids on the boats)
S - 1 Rocky road hifi (hex b) with scoop ice cream and fruit maybe 3 syns
D- tandoori chicken, salad and minted low fat yoghurt
3 martinis and diet lemonade 7.5 syns
So WI tomorrow, haven't been great this week too many picking at this and picking at that and i need to get a proper grip of my syns cos they are starting to run away a bit.
Will upload a pick of my dinner from my phone cos I thought it looked good!!
Anyway food
B- fruit
Brunch - fried egg, tomato, bacon, beans and 1 slice brown bread 1/2 hex b
L - jacket potato with prawns and salad, would give the sauce 3 syns? (Had this while kids on the boats)
S - 1 Rocky road hifi (hex b) with scoop ice cream and fruit maybe 3 syns
D- tandoori chicken, salad and minted low fat yoghurt
3 martinis and diet lemonade 7.5 syns
So WI tomorrow, haven't been great this week too many picking at this and picking at that and i need to get a proper grip of my syns cos they are starting to run away a bit.
Will upload a pick of my dinner from my phone cos I thought it looked good!!
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