Morning diary, happy Friday!!!! Woop woop! Today is a FANTASTIC day - I'm in such a good mood, can you tell!?
So many reasons to feel positive this morning. I woke up next to my gorgeous man for the first time in a little while, and had a little snuggle before work. It's Friday, and my last day at work for a week! I had the loveliest bus driver this morning - he even made a point of stopping me as I got off the bus to tell me my outfit looked lovely on me. And tonight is date night, Nando's and cinema. Overall a very happy Stevie!
Looking forward to our date night tonight, it feels like so long since we went out and had tea and went to see a film. I'm all planned in advance and will be staying within Syns. No going off plan this week!! Have decided to have today as a Red day so that I can have double HEx's, mainly so that I can have the Grilled Halloumi from Nando's as my HExA. I've just checked the menu on their website and a portion is 54g - A Healthy Extra portion of halloumi is 35g, so I can count a Nando's serving as both of my HExA's for the day. It also means I can take some HiFi's to the cinema and also have one left for supper when we get home - I am a creature of habit and have a routine of a cuppa and a bar before bed.
Hope everyone has a great day! x
Red
(S) = Speed
(SS) = SuperSpeed
Breakfast:
- Apple
(S), Mango and Melon
(SS) Fingers
- Activia 0% Fat Strawberry Yogurt
Lunch:
- Thinking a chicken salad maybe? Or some more fruit and yogurt? Will see what I fancy at lunch time...
Dinner (Nando's):
- Plain Butterfly Chicken
(S) with skin removed (
3 Syns) and 1 x tbsp. Extra Hot Peri-Peri Sauce (
0.5 Syns). Served with Grilled Halloumi (
2 x HExA) and a Mixed Leaf Salad
(S)
Cinema Snacks:
- 17g bag of Metcalfe's Salt'n'Sweet Skinny Topcorn (
4 Syns)
- 25g Haribo Minions (
4.5 Syns)
- 2 x Rocky Road HiFi Light (
HExB)
Supper:
- Salted Caramel HiFi (
HExB)
Healthy Extra A: 2 x 35g Halloumi
Healthy Extra B: 2 x HiFi Light
& 1 x HiFi
Daily Syns: 12 / 15
Weekly Syns: 49.5 / 105