Take a Chance and Never Look Back...♥
Good morning lovely Mini's friends. Happy hump day - Wednesday already!
Feeling great this morning - so much less bloated and actually feel like I have more energy too, even though I didn't have the best sleep last night. I think the comination of eating good food teamed with that lovely bit of Body Magic last night is really having an effect!
I've got such a yummy day of eats planned - including leftover risotto for lunch today. Well, I'm calling it risotto. Don't know if I posted this last night, but when I came to make it I realised we'd run out of risotto rice! I was starving so didn't really want to go to Tesco for more, so I just used some dried long grain rice that was in the cupboard instead lol! It wasn't quite the same, as the long grain rice doesn't tend to bulk out as much as risotto rice, but it was still tasty! I ended up making a huge pan full of it, as the chicken breast I had was particularly large too, hence the leftovers for lunch today!
I feel like I'm actually really enjoying Extra Easy days again. I know yesterday was the first one I've done for a while, but it was good. I didn't feel like I missed the double HEx's that I'd get with Red / Green days at all. In fact, I probably enjoyed them more than normal as I appreciated them more just having the one.
Feeling very positive and I'm already looking forward to group again on Monday!
Here's how today is going to go...
Extra Easy
(S) = Speed
(SS) = SuperSpeed
Breakfast:
- Apple
(S), Mango and Melon
(SS)
- Strawberry Danio (
1 Syn)
Snack:
- 20g Kellogg's Coco Pops Snack Bar (
4 Syns)
Lunch:
- Leftover Chicken and Red Pepper 'Risotto' (
Chicken Breast (S), Onion (S), Peppers (S), Long Grain Rice, Stock and Tesco Healthy Living Cottage with Sweet Chilli)
- Strawberries
(SS) and Grapes
Snack:
- Kellogg's Nutri Grain Strawberry Fruity Breakfast Bar (
6.5 Syns)
Dinner:
- 3 x Quorn Low Fat Sausages
(S) served with Potato Crush, Vegetables (
Carrots (S), Broccoli (S), Green Beans (S) and Sweetcorn) and Red Onion Gravy (
Red Onions (S) and a Knorr Beef Stock Pot)
Supper:
- Skinny Cappuccino Muller Light
- Chocolate Orange HiFi (
HExB)
- Milky Coffee (
HExA)
Healthy Extra A: 250ml Semi Skimmed Milk
Healthy Extra B: 1 x HiFi
Daily Syns: 11.5 / 15
Weekly Syns: 20.5 / 105