Hi stevie , hope your weeks going well Hun xxx
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Thanks lovely! Is that a new avatar pic you have, by the way? Gorgeous xx
I'm quite funny with egg too, and don't have it very often. In fact, I never liked it at all really before SW, I've grown to like lots of "new" things these days though.
The quiches are super easy to make. I use little silicone moulds (mine are heart shaped hehe) and fill them with whatever you like - chicken, ham, veggies, cheese, etc. and then pour over a couple of beaten eggs. I tend to use 1 egg per mini quiche and I also add a little salt, pepper, garlic and chilli when I'm beating them. Then just pour over the fillings and pop in the oven. Cooking times can vary - I left mine in for about 40 minutes last night and they have gone lovely and golden. Can't wait to tuck in at lunch time!
Thanks Von, it's really going great and I can't wait for group on Monday How about you? Wowzers, check out all of those awards in your signature by the way. Amazing!! xx
Glad your going great guns chick xx
I'm in the zone Hun , hope it lasts , I was doing great since Xmas lost 3 st, them had an operation on my knee in may , and gained massively for a few weeks , in getting it back off tho bout 7lb still to go to get me back to my 8 st award ,
I returned to work on Monday doing reduced hours ATM ,
I will then have to be focused coz this blooming 8st is my nemesis , I can't seem to get beyond it I don't know what it is it I just seem to fall off plan and start regaining ,
Xx
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Sounds like you are having a great week Stevie! Roll on Monday and a super loss for you lady!
Your positivity is infectious, so lovely to read xx
subscribing!
I too followed your old diary even though I never posted. You are incredible. You never ever give up and I think that's incredible. You are such an inspiration (and you don't even realise it!)... Best of luck on your new journey - you'll do great!
Fi
x
Well done on fitting some body magic in. I didn't have a chance to make mini quiches last night but I am having the quorn swedish meatballs tonight so you've influenced my meal plan in one way!
I'm glad you're enjoying building in your body magic, an extra walk here and there will do wonders for your body, and your brain too. I find it just makes you generally feel a lot better and more alive. well done!
I had a walk instead of a run last night, and I absolutely loved it. It's great for people watching sometimes too.
I honestly do feel so much more alive and awake this week, lots more energy that's for sure! I know eating well again has a big part to play in that, but I definitely think the exercise is helping too! I'm so pleased I downloaded the MMW app, as it's really spurring me on to do more as I enjoy using it and seeing how far I've walked. Going to continue with the walking and make it a regular thing, and then I may eventually build myself up to start jogging and then running. One step at a time though, no pressure x