xSherrie.Chointellex
Silver Member
Massive well done to you Meg! 5lbs in week 2 is incredible! It is mind blowing how fast the results are with this diet isn't it?!
I am very grateful for ketosis because I am too scared to get knocked out of it as I don't want to go through 'technically' day 3 again being my worst day lol so it puts me off having any treats but I do understand where you are coming from! When I did Slimming World, my WI day was a Thursday and every Thursday evening without fail I would have a huuuuuge chinese as a treat; but the thing is, even if I had gained in that week I would still have it!!! The only weeks I would go without was if I was low on cash haha! Seriously! I love the whole concept of Slimming World for when off of CWP but for me it is more of a maintenance plan. I will be using the methods from Slimming World once at goal because I really got on with it when I stuck to it.
CWP really is the only plan my body will consistently lose weight on, but you can already see how much my body tries to keep hold of anything it possibly can. Take Fifijoshie and Lotte as an example, they have both eaten the odd chicken salad here and there (which is absolutely fine!) and have still managed to have very similar losses to me and I have been SS 100% for 5 weeks. I am in no way complaining because I can already see and feel such a difference in my body, confidence and general mindset towards food so thats good enough for me I just always have to remind myself that it will take me slightly longer than others but the time is going to pass anyway so just get on with it!!! I am still above the average of weight loss for SS too, and I am excited to see if I can keep up with the average for Step 2 which is 12lbs over 4 weeks, 3lbs a week. If I lose another 5lbs over the next 3 weeks, I will have lost 2st in 8 weeks! New target I think!!!
Feeling focused
On a bum note my signature isn't saving lol x x x
I am very grateful for ketosis because I am too scared to get knocked out of it as I don't want to go through 'technically' day 3 again being my worst day lol so it puts me off having any treats but I do understand where you are coming from! When I did Slimming World, my WI day was a Thursday and every Thursday evening without fail I would have a huuuuuge chinese as a treat; but the thing is, even if I had gained in that week I would still have it!!! The only weeks I would go without was if I was low on cash haha! Seriously! I love the whole concept of Slimming World for when off of CWP but for me it is more of a maintenance plan. I will be using the methods from Slimming World once at goal because I really got on with it when I stuck to it.
CWP really is the only plan my body will consistently lose weight on, but you can already see how much my body tries to keep hold of anything it possibly can. Take Fifijoshie and Lotte as an example, they have both eaten the odd chicken salad here and there (which is absolutely fine!) and have still managed to have very similar losses to me and I have been SS 100% for 5 weeks. I am in no way complaining because I can already see and feel such a difference in my body, confidence and general mindset towards food so thats good enough for me I just always have to remind myself that it will take me slightly longer than others but the time is going to pass anyway so just get on with it!!! I am still above the average of weight loss for SS too, and I am excited to see if I can keep up with the average for Step 2 which is 12lbs over 4 weeks, 3lbs a week. If I lose another 5lbs over the next 3 weeks, I will have lost 2st in 8 weeks! New target I think!!!
Feeling focused
On a bum note my signature isn't saving lol x x x