Diary of a Former Cookie Monster.
- Thread starter marybobs
- Start date
tatabubbly
Gold Member
Food looks lush Bobs! I'm such a greedy eater at the mo, I always forget to take pics!
marybobs
Silver Member
OK so today was a little bit over the place.
Breakfast brunch was baked oats. Done exactly to the sw recipe. (Looked fab. Tasted like crap) I think I'll stick to my cookie version
.
Lunch was out and about cause we need to get some things.
So I had one sausage, chips, (only a few) beans and egg. I'm saying 10 syns.
Watermelon fingers 4 (pk from tesco)
Dinner was slow cooker chicken with potato, broccoli and cauliflower and syn free gravey.
So I tried out mashing an egg into the potato. I really don't see how it makes a difference. I think in future I'd rather syn some butter.
Slow cooker chicken is so good
Basically you put some balls of tin foil in your slow cooker and sit the chicken face down on it. (Season chicken how you like it) and leave it on low for a few hours depending on what size it is!
Really worth it!!!
Breakfast brunch was baked oats. Done exactly to the sw recipe. (Looked fab. Tasted like crap) I think I'll stick to my cookie version
.
Lunch was out and about cause we need to get some things.
So I had one sausage, chips, (only a few) beans and egg. I'm saying 10 syns.
Watermelon fingers 4 (pk from tesco)
Dinner was slow cooker chicken with potato, broccoli and cauliflower and syn free gravey.
So I tried out mashing an egg into the potato. I really don't see how it makes a difference. I think in future I'd rather syn some butter.
Slow cooker chicken is so good
Basically you put some balls of tin foil in your slow cooker and sit the chicken face down on it. (Season chicken how you like it) and leave it on low for a few hours depending on what size it is!
Really worth it!!!
marybobs
Silver Member
So here goes
35g oats
1 small egg
5 tbsp sweetener
Vanilla essence tsp
That's the basic recipe. I cook for 20 mins give or take at 200c.
Then normally I either make orange choc chips for hexb and 3 syns which is a small bit of orange essence zest of an orange and 13g of dark choc chips
Or 2 syns of options. (I usually do a double batch when I use this so 1 syn 1hexb)
The baked oats just add 50ml milk and 100g raspberries for 1 syn. Bake for 40 mins.
marybobs
Silver Member
Hey!
So today has been a really great day on plan.
Breakfast/Lunch
2 rashers (fat cut off)
Omlette (halved with my boyfriend - 4 eggs, large onion, black pepper and parsley)
raspberries, strawberries and 10 watermelon fingers shared between us ( I ate all the melon)
Dinner
Sticky Pork with stir fried noodles.
Full of speed foods ( onions, leeks, carrot, peppers, snap peas, chilli, garlic, beansprouts)
Drinks today- 3 cans diet 7up
2 mugs of coffee with HexA milk
500ml water
1 sugar free capri sun
2 syns honey in the stirfry
So today has been a really great day on plan.
Breakfast/Lunch
2 rashers (fat cut off)
Omlette (halved with my boyfriend - 4 eggs, large onion, black pepper and parsley)
raspberries, strawberries and 10 watermelon fingers shared between us ( I ate all the melon)
Dinner
Sticky Pork with stir fried noodles.
Full of speed foods ( onions, leeks, carrot, peppers, snap peas, chilli, garlic, beansprouts)
Drinks today- 3 cans diet 7up
2 mugs of coffee with HexA milk
500ml water
1 sugar free capri sun
2 syns honey in the stirfry
marybobs
Silver Member
Today started on plan
Breakfast
Beans on half slice hexb toast
Dinner
Mince beef stew.( Made the filling for cottage pie. ) potatoes and broccoli.
So it all went downhill from there.
Have really upset stomach after taking pain medication to deal with a headache from hell. My sinus's are all blocked and I feel like my head is skrinking in. Not a fun way to spend the day.
So I've had an upset tummy and vomiting for past few hours, so I have been drinking some lucozade (oops ) and gone way over syns
Breakfast
Beans on half slice hexb toast
Dinner
Mince beef stew.( Made the filling for cottage pie. ) potatoes and broccoli.
So it all went downhill from there.
Have really upset stomach after taking pain medication to deal with a headache from hell. My sinus's are all blocked and I feel like my head is skrinking in. Not a fun way to spend the day.
So I've had an upset tummy and vomiting for past few hours, so I have been drinking some lucozade (oops ) and gone way over syns
Attachments
marybobs
Silver Member
Thanks. Still rubbish today. My chest is in bits and my throats sore from getting sick. Curled up with a hot water bottle and duvet. No I went over on toast too. Had an extra slice of the hexb brown bread so that's an extra 6, and then butter. Cause I wanted something light.
Today's breakfast was hexb toast 2/slices and four tablespoons baked beans. Water. Water and more water. Having some fanta lemon zero too.
marybobs
Silver Member
Lunch and dinner was chicken stirfry
Chicken snappeas peppers and basmati brown rice
https://www.instagram.com/p/BAxjdwrSxhO/
Syns today 3 for HiFi, 5 for freddo 4 for aldi dreamy bar = 12
Two camomile tea.
Two pints water
Still feeling nausea and headaches.
Two mandarins for speed.
Chicken snappeas peppers and basmati brown rice
https://www.instagram.com/p/BAxjdwrSxhO/
Syns today 3 for HiFi, 5 for freddo 4 for aldi dreamy bar = 12
Two camomile tea.
Two pints water
Still feeling nausea and headaches.
Two mandarins for speed.
LucieLovesIt
Full Member
WOOOOOOOOOO that's amazing? lol SLIMMER OF THE WEEK!
obviously because nobody else in your class haha. So proud of you for a fantastic week! You must be so thrilled
marybobs
Silver Member
WOOOOOOOOOO that's amazing? lol SLIMMER OF THE WEEK!
Thanks ladies.
Yeah I'm so happy went back to basics. Gonna aim for two this week.
