Keep busy!
I was sat here yesterday thinking "I could totally just eat something.."
Went to the shops and bought my son some coccies and my dude some chocolate and a tin of monster,
Then I picked up some chocolate and a tin of monster for myself,
I always used to have a "treat day" on weigh in day on every other diet,
I got home, sat down with my juice and chocolate,
Looked at it ad just thought
WTF ARE YOU DOING??!!
So I just put them in the fridge and my dude had them when he got in from work!
I was really proud of myself for resisting,
But kind of annoyed that I bought it in the 1st place LOL
Oh well, Baby steps
How are you today other than feeling hungry?
Maybe drink some water?xxx