diary of a sinner

[Rachgleeson]

Sounds tough!! You must enjoy it though to keep it up!! I'm only exercising at home so far but eventually hope to go a gym when i am more confident!!

 

[desireeanne]

i just had some takeaways naughty i know and man im paying for it feel so sick didnt have a lot and thought what the hell been so good and not cheated for a month
well never again
now im going to go to the gym and do a double work out hopefully burn that bad food off

 

[liliamiee]

I had some chinease rice last Sunday as I was abut hungover and omg the belly pains were spool bad ill never touch it gain x

Sent from my X10i using MiniMins

 

[desireeanne]

oh heck
thankfully i just felt sick, but i went and did my double workout and just finished a power walk around the neighbourhood, i have never walked that fast before its amazeing how fit you can get in a short period of time.
gone are the days of sitting at home in my room i love this new found lifestyle.
hope everybody else is doing great

 

[binnybee3]

Aww that's really good desireeanne! Good for you!

 

[liliamiee]

Its ace isn't it, well done you xxxx

Sent from my X10i using MiniMins

 

[liliamiee]

So went for my meal Saturday and had chicken and pea risotto buttttt I had a childs portion no starter and no pud, I certainly mde him make it up for the cheap date hahaha bless so I'm down to 16:5 lose of 2 pound but determinddddd this week I will lose that 5 pound

How are you girlies xxxxxx

Sent from my X10i using MiniMins

 

[Rachgleeson]

Well done on staying healthy for your meal out i personally wouldnt be able to eat pea risotto but would love to try risotto!! And thats great for the weight loss too, your doing really well!!

 

[liliamiee]

Haha well I do love chicken n peas so it was a great meal for me, xxxxx

Sent from my X10i using MiniMins

 

[liliamiee]

Well I had a cheeky peep on the scales today you'll be pleased to no I'm 16:3 lbs

So when I weigh in on Friday I'm hoping I'm 16 wooooo on a high xxx

Sent from my X10i using MiniMins

 

[Rachgleeson]

Thats brilliant, your doing really well. Hope your happy with yourself!! Fingers crossed for friday!!

 

[liliamiee]

Thanks lovely how are you? X

Sent from my X10i using MiniMins

 

[Rachgleeson]

I'm good thanks, still going!! Had a tough couple of days last week but back to it again now!!

 

[liliamiee]

Okay so I'm still 16,4 gutttttted ,

spool anyway trying to come here and write my food diary every day to keep me motivated sooo here's today


Breakfast: scrambled egg, and 2 peices of small brown toast 250 kcal

Lunch: cup of brown pasta with Tom sauce 254 kcal

dinner: spagetti with mealballs and Tom sauce 570 kcal

Snacks : cornetto , 3 slices of chicken, pcket of snck a jacks 300 kcal

Total: 1,374


Oops lotssss of carbs today try n have none tomorrow xxxxx

Sent from my X10i using MiniMins

 

[Rachgleeson]

i always find it easier to stay focused if i come one here all the time, Your food for today sounds great, i have days when i have way too many carbs then other days wouldnt have many at all, it all equals out

 

[booboocraig]

Hiya Liliamiee,

your food sounds fine make sure your drinking lots of water...when we worry about weightloss it makes our brain do the opposite so try not to think about it hun !!
I see your in North Wales same here hun......

 

[liliamiee]

Heyyyyy,

Yeah I'm a nightmare, I need to start taking the tablets again, grrrr lol were bouts you from x

Sent from my X10i using MiniMins

 

[booboocraig]

Hiya,

I'm near Bala, Gwynedd how bout you hun ? x

 

[mrs a]

hiya

i've just started with zenical this week and trying to find all you peeps who have been on it for a while to get some inspiration and help.
being really good this week to try and give myself a kick start but will fall off my perch very soon and hopefully everyone on here will give me the encouragement to pick myself up and start again.

you are doing so well - hope it works for me too

 

[liliamiee]

Your close to me Hun I'm from llandudno, conwy xx

Sent from my X10i using MiniMins