betty.sw.x
Silver Member
Thanks for your support! I know i can do better!
Betty x
Betty x
Well done! Glad to hear you have had a loss, my w.i is tomorrow and im so scared haha I just need to get it out of my system and back on it i only have 25 more pounds to lose til my target i feel like im so close!
Well done Betty! Now really set your mind to it and watch the pounds fall off.
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Good little day today!
Woke up feeling happy and positive! (apart from looking on youtube first thing and this comes up 'reccommended for you - is it impossiable to be big and happy?' fantastic. Katie Hopkins having another pop at people!) Had my apple and pint of water for breakfast along with my tablets and set off to workies!
Had another apple for my elevansies along with a cup of tea. Ive started to take a bottle filled with water into work with me so I have no excuse to drink at least a litre of water a day, itll hopefully help with my skin and iron tablets too! Dinner was a mugshot followed by another apple. But then uhohhhh! The manager strolled into the staff room with ANOTHER box of celebrations! Does this supply never end?! By the time we get through these itll be Christmas again!! I had a little think, and decided i was going to have some. BUT ID SYN! whereas before I was throwing them down my chubby neck and forgetting about them! So i had 4 which equaled to 8 syns. Worth it! And didnt feel guilty as still in sysn!
After workies tea was spaghetti bolognese which the boyfriends mam had made us ( slimming world style of course) followed by melon and a bag of velvet crunch crips (4.5syns). We were meant to go to date night at watch Wolf of WallStreet but i didnt realise it was on for three hours!!! THREE HOURS! What does it think it is? Lord of the rings?! So we scratched that ( go on weekend, not on work night, we are very very old before our time) and decided to wath bridget jones instead. Which is why i had the bag of crisps! So today it has been 12,5syns! Very happy with that Hoping i can keep on like this for the week so I see the loss i want!
Hope everyone elses day has been just as good!
Betty x
Well done today you've faced some struggles the terrifying celebrations! argh ahha I managed to lose a 1lb after all that worrying got my 2stone award! also, watch loads of yoga videos on yoytube and like them so next time it will come up with something nicer theres a nice 30 day yoga challenge on there which im starting, each video is less than 20 mins its quite good!
Fab day, u sound soooo positive
Feeling so down today!! Luckily havnt ate my feelings! Had two pears, a packet of chicken, a pork salad for dinner (with 7syns worth of crackling) with a mugshot woo. Ohhh and 15 special k cracker crisps! (4syns)
Hope everyone elses day is okay!
Betty x
Awww hun sorry you're having a crappy time. At least you're still within syns. Just think tho if u have a full on binge how much crappier it'll make you feel at next WI. Big hugs to u xx
I feel the same way hun but this is my first time doing sw. We WILL get there and be healthy aswell xx