betty.sw.x
Silver Member
Feelingg ALOT better today! SO HAPPPY!
Woke up earlyish, after a lovely little snooze! ( even though it was ruined by pins and needles in my right arm from my morbidly obease body) Boyfriend woke up pretty much straight after me, after a few sly jabs in the back. And straight away we were focused!! ( well i was) we were going to the gym!!! Boyfriend didn't want to at first but i forced him into the shower to wake up! Took my tablets, forgot breakfast ( but i made up for it later!) and headed to the gym! Done ten mins on hill climber ( on treadmill) then 20mins jogging and fast walking. Then five mins on stepper. By the end i was sweating like a fat bird at a disco! Phewwww.
Headed home and started on my brekki/brunch/ lunch ( whatever you wanna call it, it was about 1oclock but it was my first meal of the day!)
Discovered weight watchers sausages are only 1/2syn ( i had in my head they were 1, but no, thats Tescos) so bunged 4 of them in the oven! When my sizzling sausages were nearly done I made scrambled egg, toast, bacon madalions, half a tin of beans and some mushrooms! Popped them on a plate, along with some beetroot and voila!!! What a lovely meal and only 2syns!!
Had a shower ( knocked myself sick again) and washed my ratty hair. Took my pesky iron tablet ( still havnt been to the loo, too much info but it has to be said!) and then decided i wanted to male brownies!
Only one syn each! Heres the recipie!
Brownies - 6eggs seperated, 50g sweetner, 60g coco powder, 1tbsp vanilla essecence.
Topping - 4tbsp quark, 2tbsp coco powder, 2tbsp sweetner ( although i used more!) and 1tbsp vanilla essecence.
*preheat oven to 180degrees and line baking tray.
*whisk egg whites till stiff and they form peaks
*mix egg yolks, sweetner, coco powder and vanilla essecence. The mix will become very stiff and kinda gooey. Add in the egg whites until smooth
* Put into baking tray and put in oven for 25mins!
Then when its cooled down make topping and add!
There only 1syn each, although will take them to 2syns if you add nutella in the mix before putting in oven!
These were deeeeliscious!
as i let them cool down i proceeded on making lasagne again as its the boyfriends fave meal and he wanted it again!
Made that, accomonied by new potatos, cucumber, lettuce, mushrooms, beetroot, peas and the rest of the beans from this morning!
Followed it with a tub of melon, and then poured a toffee muller light yoghurt over two slices of brownies.
Yummy! If i can be bothered to make sw mousse ill add the brownies into it one time!
Feeling a lot more positive today, even if im still tired, bloated and with a massive headache!
Betty x
Woke up earlyish, after a lovely little snooze! ( even though it was ruined by pins and needles in my right arm from my morbidly obease body) Boyfriend woke up pretty much straight after me, after a few sly jabs in the back. And straight away we were focused!! ( well i was) we were going to the gym!!! Boyfriend didn't want to at first but i forced him into the shower to wake up! Took my tablets, forgot breakfast ( but i made up for it later!) and headed to the gym! Done ten mins on hill climber ( on treadmill) then 20mins jogging and fast walking. Then five mins on stepper. By the end i was sweating like a fat bird at a disco! Phewwww.
Headed home and started on my brekki/brunch/ lunch ( whatever you wanna call it, it was about 1oclock but it was my first meal of the day!)
Discovered weight watchers sausages are only 1/2syn ( i had in my head they were 1, but no, thats Tescos) so bunged 4 of them in the oven! When my sizzling sausages were nearly done I made scrambled egg, toast, bacon madalions, half a tin of beans and some mushrooms! Popped them on a plate, along with some beetroot and voila!!! What a lovely meal and only 2syns!!
Had a shower ( knocked myself sick again) and washed my ratty hair. Took my pesky iron tablet ( still havnt been to the loo, too much info but it has to be said!) and then decided i wanted to male brownies!
Only one syn each! Heres the recipie!
Brownies - 6eggs seperated, 50g sweetner, 60g coco powder, 1tbsp vanilla essecence.
Topping - 4tbsp quark, 2tbsp coco powder, 2tbsp sweetner ( although i used more!) and 1tbsp vanilla essecence.
*preheat oven to 180degrees and line baking tray.
*whisk egg whites till stiff and they form peaks
*mix egg yolks, sweetner, coco powder and vanilla essecence. The mix will become very stiff and kinda gooey. Add in the egg whites until smooth
* Put into baking tray and put in oven for 25mins!
Then when its cooled down make topping and add!
There only 1syn each, although will take them to 2syns if you add nutella in the mix before putting in oven!
These were deeeeliscious!
as i let them cool down i proceeded on making lasagne again as its the boyfriends fave meal and he wanted it again!
Made that, accomonied by new potatos, cucumber, lettuce, mushrooms, beetroot, peas and the rest of the beans from this morning!
Followed it with a tub of melon, and then poured a toffee muller light yoghurt over two slices of brownies.
Yummy! If i can be bothered to make sw mousse ill add the brownies into it one time!
Feeling a lot more positive today, even if im still tired, bloated and with a massive headache!
Betty x
xx
