DIFFICULT!!!!!!!!!!!!!!!

[fattothin]

No fella Im not your doing a bloody good job yourself mate, now listen to me my old scally, STOP thinking about all the nice things that you cant have like egg mushrooms bread and butter yum yum and think about the end results if you dont eat that poo
http://www.minimins.com/very-low-calorie-diet-s/2149-two-kinds-people-who-do-vlcd.html
thats worth a read!

 

[TracyJ]

Yeah exactly, thats what i am doing right now. Feel like i am drowning a bit. It is so worth it though when you look in the mirror or stand on those scales don't you think x

 

[fattothin]

Well i hate to appear all perfect lol. No seriously i haven't cheated once, i am so strong willed. Once i have a goal there is no stopping me!! I dont even have any craving anymore i have just learned to think past it xx

Except for mex

 

[DavidCatterall]

Thanks Fattothin That really helped. Im gonna stick with it, i need to change my mindset really

 

[ducatidiva]

David - Dont eat that sandwich lol!

You have not got long to hold out till maintenance now. This week, if you do feel that you NEED to have some food or you will go mad, have mushrooms. I have mushrooms as my emergency food. Virtually no cals and no carbs. Mushrooms as SAFE! I use a little 1 cal spray oil and smoked paprika. You can have a huge bowl and not do any damage. Then you're part way there to your egg and mushroom sandwhich arent you?!