Ding Dong the Enemy's dead!
- Thread starter kered
- Start date
Zenaworrier
Back to reality!
Glad you had a good time x
Thanks all, and my back is fine now. An occassional twinge, but nothing otherwise.
Good to be back and I was pleasantly surprised when I stepped on the scales today and discovered I had no gain while away!!!!!!!! I had to get on the scales twice, as I thought they were broke lol.
Back to work tonight for 2 shifts, then on my 4 days off I am going to use some meal replacement bars to shift a stone.
I have been really tired since I came home, but seriously catching up with some sleep over the last couple of days.
Good to be back and I was pleasantly surprised when I stepped on the scales today and discovered I had no gain while away!!!!!!!! I had to get on the scales twice, as I thought they were broke lol.
Back to work tonight for 2 shifts, then on my 4 days off I am going to use some meal replacement bars to shift a stone.
I have been really tired since I came home, but seriously catching up with some sleep over the last couple of days.
irish molly
Maintaing LT loss on GL
Well done on not gaining over the holiday!! Good luck on losing the stone. Hope you get on well with going low cal with meal bars. Jan is doing great on them.
Enjoy your days off. Maisie will enjoy having you around.
Enjoy your days off. Maisie will enjoy having you around.
Zenaworrier
Back to reality!
Wow well done on not gaining! Fab 
Not been around too much lately, I have a few things on-going that I need to deal with (family issues).
I bought some lipotrim sachets from a friend in work, who has finished with LT, and I had a right bargain. 52 shakes for £20, so I am using them as some meal replacements since yesterday and just having a healthy evening meal.
Going good so far, so my next WI will be Tuesday morning.
I had lovely weather on my 4 days off, which was really great, and on my return to work yesterday, the rain came.........what a shame!
I bought some lipotrim sachets from a friend in work, who has finished with LT, and I had a right bargain. 52 shakes for £20, so I am using them as some meal replacements since yesterday and just having a healthy evening meal.
Going good so far, so my next WI will be Tuesday morning.
I had lovely weather on my 4 days off, which was really great, and on my return to work yesterday, the rain came.........what a shame!
JanD
maintaining since June'09
Wow that WAS a bargain .. meant to be obviously. Good luck with it. You know what you're doing and you'll soon get where you want to be as long as you've got the right head on!
Sorry there are family difficulties at the moment and hope they get sorted soon - nothing worse I know! ***hugs***xx
Good luck with it. You know what you're doing and you'll soon get where you want to be as long as you've got the right head on! Sorry there are family difficulties at the moment and hope they get sorted soon - nothing worse I know! ***hugs***xx
irish molly
Maintaing LT loss on GL
Hope the family stuff gets sorted soon. Good luck with the TFR products. Hope it brings quick results.
Not in a rush, I only want to lose about 10lbs, so quite happy to have a 1-2lb loss a week.
Had 2 shakes today for breakfast and lunch, then steamed fish, watercress, spinach and rocket leaves, cucumber, beetroot and tomato, followed by a Low fat greek corner yogurt and a few grapes. 3 small glasses of rose wine.
Had 2 shakes today for breakfast and lunch, then steamed fish, watercress, spinach and rocket leaves, cucumber, beetroot and tomato, followed by a Low fat greek corner yogurt and a few grapes. 3 small glasses of rose wine.
irish molly
Maintaing LT loss on GL
No problem to you Mary to lose ten pounds. When you put your mind to it a short while ago you lost a couple of pounds a week through healthy eating. With TFR products, you will do it in no time at all.
Zenaworrier
Back to reality!
Sorry to hear about your family problems Mary- hope they all sort out soon.
Wow about the lipotrim- bargain! Good luck with it all x
Wow about the lipotrim- bargain! Good luck with it all x
Thank you, and yes, a great bargain.
Todays food - Nightshift.
Tuna salad before work, and 2 shakes with lots of water in work.
So far so good, and the scales are showing a 3lb loss already - woohooooo.
Edit - Was bored with the LT shakes, so nipped to Asda and got 2 packs of meal replacement bars, so in work I had 1 LT shake, and 1 chocolate and peanut meal replacement bar - oooh very nice too.
Todays food - Nightshift.
Tuna salad before work, and 2 shakes with lots of water in work.
So far so good, and the scales are showing a 3lb loss already - woohooooo.
Edit - Was bored with the LT shakes, so nipped to Asda and got 2 packs of meal replacement bars, so in work I had 1 LT shake, and 1 chocolate and peanut meal replacement bar - oooh very nice too.
Last edited:
summergurl
♥3 Years Maintaining♥
B*tch!!!! No holiday gain!!! seriously, thats fab well done and well done on the 3lbs this week!
Glad you had a lovely holiday. I'll go check out your pics later xx
seriously, thats fab well done and well done on the 3lbs this week! Glad you had a lovely holiday. I'll go check out your pics later xx
irish molly
Maintaing LT loss on GL
Well done Mary on the loss. As usual, once you decide to do it, it's no bother yo you at all.
