Ding Dong the Enemy's dead!

Sounds like a great shopping trip Mary. Bet you're glad you've got so much for hols now. How long is it now?
 
LOL, what are you all like? I live in a small village called Cymmer, its near Port Talbot. Its sort of in the middle, Cardiff 45 minutes drive one way, Swansea about 35 minutes drive the other way.

2 weeks today for hollybobs, woohoo bring it on, and I managed to get a sun tan yesterday. Sorry I haven't been on much, but we have been painting the outside of the house, which is now finished, so yesterday I was about 4 hours jet washing all the paths, while Phill did all the windows etc.

Diet has been really good, yesterday was,

Breakfast, porridge and sultanas
Lunch, Roast Beef, salad. 1 tangerine.
Dinner, Jar of cockles, salad, 1 slice of wholemeal bread toasted with a scraping of lurpak (only the best lol) and a small banana.
 
Ah - ignore that part of my pm Mary - just asked if all okay :) Diet looking really good! :) xx
 
Food looking grand mrs!
Did wonder where you was yesterday!!!!!! xx
 
I missed you all Tanya.........but when we finished cleaning, I did some sun-bathing, then I had some visitors, so by the time they left, I only had time to check my Farm in Farmville, then bed lol.
 
You still playing farmville Mary?!!!!! lol I gave that up aaaaaaaaaaaaaages ago i got bored of it! lol
 
I do play it, but not as much as I used to do.

Todays Food

Breakfast - my last Strawberry shake.

Snack, 1 apple, 1 tangerine.

Lunch, Tuna salad, 1 tangerine.

Dinner, Baked chicken breast with basil and salad. Probably some frozen berries and 0% Greek yogurt.
 
Your menus are looking really good Mary, you're being very good at the moment. I will have to remember these menus for me when I am refeeding and maintaining, fingers crossed!
 
I am just trying to be extremely good before holiday mode kicks in, which will probably be sometime next week lol
 
Are you going away for 2 weeks Mary?x
 
Awwww!! Bet you is dead excited!!!! :D
 
Working today.

Breakfast, Porridge and sultanas.
Snack, Banana.
Lunch, Ham off the bone, salad, Tangerine.
Snack, Apple.
Dinner, Same as last night, I really enjoyed it. Baked chicken breast with basil, salad. Yogurt and fruit.

......................then down to my friends house for drinky poos...........V+C's.
 
What's the meaning of this??? Drinks??? On a school night????!!!!! ... Just coz you've got all day to recover before going on nights tomorrow - I've got my eye on you Missis!!!! :):);):) xxx

Lol - have a lovely evening xx
 
Port Talbot...I know it Mary..we have a shop there...well, not we, my boss :)!! hahaha!!! So, you are not far from Swansea then.

Eh, your food is brill - can you pass your strictness to me now pleaseeeeeeeeeeeeeeee!! I have lost mine the past few days..well, since Wed I have been a bit slack!

Not long now to holibags/bobs even :) And, yes, can imagine holiday mode will kick in shortly!....but, you have worked hard to get to where you are at the mo...so, enjoy your "holiday mode" when it comes!!
 
What's the meaning of this??? Drinks??? On a school night????!!!!! ... Just coz you've got all day to recover before going on nights tomorrow - I've got my eye on you Missis!!!! :):);):) xxx

Lol - have a lovely evening xx

Well one has to play truant sometimes, especially on a Saturday night. :8855: I actually didnt have many, 4 or 5 and we were home about 11pm and straight to bed. Nice evening though with lots of laughs.

Port Talbot...I know it Mary..we have a shop there...well, not we, my boss :)!! hahaha!!! So, you are not far from Swansea then.

Eh, your food is brill - can you pass your strictness to me now pleaseeeeeeeeeeeeeeee!! I have lost mine the past few days..well, since Wed I have been a bit slack!

Not long now to holibags/bobs even :) And, yes, can imagine holiday mode will kick in shortly!....but, you have worked hard to get to where you are at the mo...so, enjoy your "holiday mode" when it comes!!

OH what is the shop in Port Talbot Iris?. Definitely a small world. Not too far from Swansea at all, but closer to Port Talbot.

Mmm, my strictness.........well I dont really know where that is coming from at the moment, but its come to visit and its stayed a while, I just hope it moves in on a permanent basis as I dont want it to leave. I got home from work last night and had my chicken and salad, then shortly afterwards we went to out friends. As the evening went on, I was offered salmon sandwiches, quiche and I forget the other thing, but I just wasnt hungry. MOI........wow, its good.
 
Food today.

Breakfast, 2 rashers or thick grilled bacon, fat removed. 1 grilled mushroom, 1 egg fried in frylite, half a tin of tomatoes.

Snack, tangerine.

Nothing prepared for today as Phill often doesnt want dinner when he has a big breakfast, but I do have half a tin of tuna in the fridge, so no doubt it will probably be tuna and salad before I go to work. Then probably take some ryvita, salad and some cockles to work and some fruit. Will update later.

Edit to add food.

Lunch was 2 ryvita with tuna and extra lite mayo, 1 banana, 1 tangerine.

Brought ham salad to work, and frozen berries with little bit of honey and 0% Greek Yogurt. Also another tangerine.
 
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Looking good mary! Enjoy your strictness before holiday mode ... that is of course if you even get into holiday mode! :giggle: xxx
 
??? ;) xx
 
I am sure it will come soon, I work tonight and tomorrow night, then 4 days off, then back to work for 4.............that is when I am thinking it will come.......lol.
 
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