skinnydawn
Gold Member
Evening all x
I'm feeling very proud of myself today!
When the alarm went off just after 6am I jumped out of bed all excited and got straight into my nice new swimming cossy! (no pics Steve! :nono Luckily I remembered to put my bra and knickers in my swimming bag otherwise there may have been a few uncomfortable moments at work
I met Sarah at the pool and within 5 minutes she had me stripped off and straight in before I had the chance to back out! And so I then spent the next 40 minutes slowly working my way up and down the pool, in a style loosely described as breast stroke. And before you say anything...yes I do see the irony thank you!
Of course I did see Sarah (who swims like a fish!) every now and again as she went flying past me, doing 2 lengths to my 1, and offering words of encouragement as she went by And so I ended up doing 24 lengths, which I thought was pretty ok for a first swim in 2 decades, and Streaking Sarah (not that sort of streaking Steve ) did a really impressive 41 :clap:
I have to admit my legs and arms felt like lead when I got out, but it soon wore off in the showers, and by the time we'd dressed and got a cuppa in our hands I was feeling absolutely bloody fantastic! And to be honest that feeling stayed with me for the rest of the day.
But then I went into work and realised I'd left my lunch at home :d'oh: Obviously concentrating too much on remembering my underwear! Luckily the other Dawn in the office was going into town so I asked her to pick me up some fruit to see me through the day
Work was busy in fits and starts but overall not too bad, and Sarah and I did manage to sneak a quick coffee break in :coffee:
I'm off to make a drink and get my fibre plus bar, and then settle down to watch Mrs Browns Boys. See you later xxx
Todays Food red day
Alpen bar
yoghurt
velvet crunch (4)
banana
apple
tangerine
orange
pack of mango chunks
chicken salad
salad cream (2)
bns chips
crackerbread (1)
cheese (A)
milky coffee (A)
fibre plus bar (B)
Total syns - 7
Exercise - 24 lengths swimming :happy096:
I'm feeling very proud of myself today!
When the alarm went off just after 6am I jumped out of bed all excited and got straight into my nice new swimming cossy! (no pics Steve! :nono Luckily I remembered to put my bra and knickers in my swimming bag otherwise there may have been a few uncomfortable moments at work
I met Sarah at the pool and within 5 minutes she had me stripped off and straight in before I had the chance to back out! And so I then spent the next 40 minutes slowly working my way up and down the pool, in a style loosely described as breast stroke. And before you say anything...yes I do see the irony thank you!
Of course I did see Sarah (who swims like a fish!) every now and again as she went flying past me, doing 2 lengths to my 1, and offering words of encouragement as she went by And so I ended up doing 24 lengths, which I thought was pretty ok for a first swim in 2 decades, and Streaking Sarah (not that sort of streaking Steve ) did a really impressive 41 :clap:
I have to admit my legs and arms felt like lead when I got out, but it soon wore off in the showers, and by the time we'd dressed and got a cuppa in our hands I was feeling absolutely bloody fantastic! And to be honest that feeling stayed with me for the rest of the day.
But then I went into work and realised I'd left my lunch at home :d'oh: Obviously concentrating too much on remembering my underwear! Luckily the other Dawn in the office was going into town so I asked her to pick me up some fruit to see me through the day
Work was busy in fits and starts but overall not too bad, and Sarah and I did manage to sneak a quick coffee break in :coffee:
I'm off to make a drink and get my fibre plus bar, and then settle down to watch Mrs Browns Boys. See you later xxx
Todays Food red day
Alpen bar
yoghurt
velvet crunch (4)
banana
apple
tangerine
orange
pack of mango chunks
chicken salad
salad cream (2)
bns chips
crackerbread (1)
cheese (A)
milky coffee (A)
fibre plus bar (B)
Total syns - 7
Exercise - 24 lengths swimming :happy096: