Hi everyone!
Lou, a pound off is a pound off! It's the right direction
Rach don't worry, I had a bit of a blergh week last week, totally lost my motivation and found it hard to track everything, this week I'm back with a complete head change, I need to do this! You'll be fine, you can do it!
ahh Hules, you always get me motivated! You're always so upbeat and positive about it! The running does sound like its a massive help, I suppose I'd be a bit like 'well I made the effort of going on a run, don't want to undo it with food' so they go hand in hand. 16 points! Wow, bet they were worth it though!!
Weigh in this morning wasn't too bad, I lost a pound. Better off than on! And with TOTM, and a couple of drinks when I went out, I'm glad I lost at all to be honest!
This weekend is just a chilled one, my boyfriends car broke down on his way here last night so he didn't make it up. He's on a train now though as we have theatre tickets for tonight which he got me for Christmas! What's everyone up to this weekend?
I might try and make a carrot soup this week sometime, my all time favourite!
Xx