Well, this is an experiment in progress, haha!! I have been watching my eating and calories for a while, though I was yo yo ing badly before I joined Minimins in Oct last year!
I will be really pleased as I think I was beginning to get into a pattern of say 2 lbs lost, then SS, then SS, then 1 lb, then SS, etc.....annoying when I would like to see even 1 lb per week!!
Will reaccess the amount of exercise etc at the end of the month....
I do think it is starting to make my body burn calories again, plus I feel quite bright and alert!! Will have to see how I feel after a few more weeks.....
Diva x