Dizzydellys back again.....

[Jim]

Morning Delly, I went through a period like that, it's almost as if I felt I needed a break, as I'd been so good all week, after a few weigh ins where I'd STS, I kicked weekend binges into touch.

 

[dizzydelly]

Morning Delly, I went through a period like that, it's almost as if I felt I needed a break, as I'd been so good all week, after a few weigh ins where I'd STS, I kicked weekend binges into touch.

Evening Jim
Yes it is like that, its like a little battle going on in my head with myself!
Im hopefully back in the zone now, im back to writing it all down and cutting out all the processed rubbish so hopefully next week I will see a good result!

 

[Kat1e]

Hi dizzy - here's to the zone - with water of course

 

[dizzydelly]

Evening all
Horrid day for me at work and I didnt get lunch till 3, I was starting to feel ill!
Anyway de-stressing now...
B bacon egg mushrooms
L salad with chicken and feta cheese
T haddock with broccoli and cauli

Dont feel like iv eaten much today so snack later!
Night night xx

 

[dizzydelly]

Hi dizzy - here's to the zone - with water of course

Hi
Oh of course!!
I am making an effort with it, had about 3 pints today so not bad for me! x

 

[Alpaca]

Morning Delly... Hope today is less stressful

 

[Jim]

Oh good, morning delly

 

[dizzydelly]

Afternoon all

Better day today and its nearly the weekend, I cant wait!!
B bacon egg and mushrooms
L chicken salad with feta
T gammon steak fried egg and broccoli
W I'm trying, had 4 glasses so about 2 pints so far!!

Tracked everything yesterday and was way under on carbs only had about 12 so I have tried to have a bigger salad and will up the broccoli tonight. I wonder if this is making me tired? not eating enough although im not hungry? weird

 

[Alpaca]

I love your menu Delly

 

[dizzydelly]

Thanks Di, it was lovely! x

 

[dizzydelly]

Morning

Headaches last night so I'm hoping thats me in ketosis!!

B flax porridge
L chicken salad
T ?? trip to asda i think
W doing ok

Have a lovely day x

 

[dizzydelly]

DIZZYDELLYS PLODDING ON DIARY

Well I didnt get to asda, ended up having the worst beef burgers ever!!
Thought they would be ok as nil carbs and said 100% beef but so awful!
First and last trip to Iceland for me!

Looking forward to weigh in tomorrow, not expecting anything after my over indugent weekend x

 

[dizzydelly]

morning

Half a pound on today which is good after my last weekend, I had a sp during the week and I'd gained 4.5lbs so I'v nearly lost all my gain. It just goes to show if you stick to it you lose it!!

 

[Alpaca]

Well done Delly! That shows it works if you focus!

 

[Kat1e]

Hi Dizzy - hope you are having an enjoyable (and legal!) weekend
Xx

 

[dizzydelly]

Well done Delly! That shows it works if you focus!

Thanks Di
It does work but its keeping it going thats hard! x

 

[dizzydelly]

Hi Dizzy - hope you are having an enjoyable (and legal!) weekend
Xx

Hi Katie
yes im having a terribly lazy day! Hubby on xbox all day, so I'v done loads of comps and the washing and drying inbetween!
Did really well last night, thought I would be climbing the walls for wine but didnt bother me, fingers crossed tonight will be the same!!
Have a good weekend x

 

[dizzydelly]

Another lazy day and Im pleased to report no alcohol!! that will power is staying at my house!
Looking forward now to roast chicken cauli and broccoli
Eggs later for snacking
2 pints water, will do more once I settle down to x factor.
Enjoy your evening xx

 

[Kat1e]

Hi dizzy. Snap on the lazy day. Hope the willpower is hanging in - it wasnt here at all

 

[Quak]

Evening DD, you must have my willpower today lol xx