Hi cloudy6,
two stone off is fantastic well done. I hope we can keep each other motivated!
I think the rice was golden vegetable by four seasons? not sure because i've eaten it all and thrown the packet away! Iit was the nicest microwave rice ive ever had and i Will definately be buying more. I remember reading somewhere that sainsburys own microwave rice was about 3 syns per pack so i've gone with that figure and hope I'm not too far out.
TBH I haven't knowingly gone over 5 syns a day yet so if it is more than 3 I have probably gotten away with it!
I'm loving this plan at the moment but am feeling a little bit bloated wind wise . Hoping this will settle as my body becomes used to the extra veg/fruit its having. i also need to up the water which I find difficult ( I love fizzy water tho')
We're having fish from the chippy tonight .No chips for me and I will take batter off fish and tell myself that I don't like batter anyway. Going to a 'do' tommorow eve which will involve vodka at some stage! so no syns for me today