Ohh first week WI. 2 lbs off for me Things that helped me this week were signing up to this site and taking cloudy6's advice to draw a line under my weekend indulgence and start afresh me t day
Im doing SW from home, I just dont have the time to get to a class so at the moment its the best option for me. I do have the books though which is great and I have a subscription to the magazine.
:gen147: I'm out next weekend for an Indian (one of the girls at work is leaving :cry and I'm not sure what type of indian food I should go for, I'm not a fan of really spicey things, can just about manage a Midras. I don't normally eat Indian food and always had a Korma before.
Any ideas of what I should avoid ??? :sign0009:
:gen147: I'm out next weekend for an Indian (one of the girls at work is leaving :cry and I'm not sure what type of indian food I should go for, I'm not a fan of really spicey things, can just about manage a Midras. I don't normally eat Indian food and always had a Korma before.
Any ideas of what I should avoid ??? :sign0009:
Hi Lynda x
When I hv an Indian I always hv a 'shashlik', it's a tomato based sauce, huge chunks of veg, cooked in a clay pot. I hv the fish version but I know they do meat too. Not v.spicy at all, really delicious & in my opinion quite 'healthy'? XLx
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Had my weigh in (day earlier than normal as I'm going away tonight) and have lost another 2lbs. So 6lbs in 3 weeks plus whatever I lost when I didn't have scales for the first 2 weeks. So happy. I have never stuck at slimming world before preferring calorie counting or weight watchers but I finally realise I can lose weight without feeling hungry all the time. 10 weeks until I'm a bridesmaid so aiming for another stone off by then.