I haven't been great either bma. I keep scoffing junk and although I am not going badly off plan I am going over syns everyday!
WOW bma that is brilliant.
I struggle the most when I am stressed and just lately I am very very stressed.
I've had a lovely bacon on toast this morning. I will pick up some salad, for lunch, from the co op on my way back from the little kids' swimming lesson. I am fed up of losing and gaining the same pound or two!!!
Good day everyone
That's me now into the 11s ... This time last year I was 13.3 and now I'm 11.10 .... (Baring in mind I wasn't on plan all summer) lol and feel so much more confident already! back on plan now to shred the last 1 stone 10lb..... Can't wait to get back to 10 stone! But I will be happy when I get 10lb off as at 11 stone I can wear size 12 jeans really comfy an size 10 top
Iv now decided to do "extra easy" plan ( Iv always done red days as I'm carb sensitive) but my first week on we plan I lost 3lb so that's amazing! Really chuffed and wow EE plan is SOO good ..... So here's to my losing 10lb before Xmas (one can hope) lol
Good luck lady's and remember nothing tastes as good as skinny feels (not always true
That's me now into the 11s ... This time last year I was 13.3 and now I'm 11.10 .... (Baring in mind I wasn't on plan all summer) lol and feel so much more confident already! back on plan now to shred the last 1 stone 10lb..... Can't wait to get back to 10 stone!
But I will be happy when I get 10lb off as at 11 stone I can wear size 12 jeans really comfy an size 10 top
Iv now decided to do "extra easy" plan ( Iv always done red days as I'm carb sensitive) but my first week on we plan I lost 3lb so that's amazing! Really chuffed and wow EE plan is SOO good ..... So here's to my losing 10lb before Xmas (one can hope) lol
Good luck lady's and remember nothing tastes as good as skinny feels (not always true