Dolly's Food Diary

[Dollyanna]

Hi just dipped in to your posts, see that you alternate between EE, red/ green days, is this a good idea , does it reflect well on weigh in days. Havent tried this yet.

Hello! It probably would be quicker to lose weight by not alternating but I do it this way because I don't want to lose interest and go off track.

I think it's up to you how you do it but it works better for me this way! I think when I get closer to target I won't alternate as much but for now it suits me x

 

[Dollyanna]

Monday 17 October 2011
Green Day


Breakfast:
Strawberry Mullerlight
Banana


Snack:
Cupcake (10)
Orange


Lunch:
6 x Pagen Krisprolls HEXB
Cottage Cheese


Snack:
Grapes


Dinner:
Chicken and Mushroom Pasta 'n' Sauce
Cheese HEXA


Syns: 10/70 Weekly Allowance