Donna's fighting depression and weight diary!

weigh in week three
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2lbs loss!!!
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when adding sweetener do make sure you taste things as some sweeteners lose their sweetness
stevia or splenda keep their sweetness the best
adding sweetener you need to use the same volume so if something is measured in cups or spoonfuls that is brilliant but if it is by weight you need to put that into a volume measure and use the same amount


so what is on your agenda today - I might look into toning tables but will weight to see if you have good results and the expense too - will have to do some research :):)
 
Stupid me...fell over threshold when i got home from gp...knocked myself out...just back from a&e had to have right shin glued...both shins black with bruises...cant sleep as have slight concussion so gonna cuddle up with kids and watch film x

Ouch :( hope you're ok xx
 
Stupid me...fell over threshold when i got home from gp...knocked myself out...just back from a&e had to have right shin glued...both shins black with bruises...cant sleep as have slight concussion so gonna cuddle up with kids and watch film x

Oh god hope you are alright sounds scary knocking yourself out. Well done on your loss too :D
 
Stupid me...fell over threshold when i got home from gp...knocked myself out...just back from a&e had to have right shin glued...both shins black with bruises...cant sleep as have slight concussion so gonna cuddle up with kids and watch film x

Awww poor you!! Make sure you take it easy xxx
 
when adding sweetener do make sure you taste things as some sweeteners lose their sweetness
stevia or splenda keep their sweetness the best
adding sweetener you need to use the same volume so if something is measured in cups or spoonfuls that is brilliant but if it is by weight you need to put that into a volume measure and use the same amount

so what is on your agenda today - I might look into toning tables but will weight to see if you have good results and the expense too - will have to do some research :):)
Thanks Hazel for those tips - personally I prefer not to use sweetner cos I don't think it tastes as nice

i had loads planned and then fell over ... shins are killing me so I haven't even been for a walk - saying that neither of my kids are at schools today - both come home from mother in laws with sickness/diarrohea bug so kept them home - thankfully no sign of either today and they have both eaten so back to school tomorrow

Aw well done with 2lbs off xx
Thank you x

I missed the weight loss sorry its brilliant - did say so on the other place :):)
not quite the 3lb i wanted but I'm not complaining lol thank you did see you comment on our other home

Ouch :( hope you're ok xx
thanks becki - shins are killing - not allow to wash until tomorrow - and it keeps bleeding a little bit here and there

Omg take it easy be careful!!! Well done on your two lb what am amazing three weeks
thanks Debs - I know - but i think that's my honeymoon over - now the hardwork really begins

Ouch, rest up and enjoy the film xx
I left the kids to watch the film cos Noah kept touching my leg - read a few mags and took it easy

Oh god hope you are alright sounds scary knocking yourself out. Well done on your loss too :D
thanks Paul - its hubby's thought - our old washing machine is still in our hallway - if it hadn't have been there I wouldn't have hit my head

Awww poor you!! Make sure you take it easy xxx
thanks Gem - am doing a bit too easy....
 
so bloody stupid - a bit of a drama and before i know it I am eating onion rings and easter egg....grrr!

Good news - I made spag bol yesterday - so only got to cook spaghetti and reheat bolognese - it will be super tasty today where its been in the fridge for 24 hours

Spag Bol is always better the next day. I love bolognese sandwiches. Yum.
 
My leg is bloody killing me but I have managed to get quite a bit done today...

1. Kids rooms tidied, polished and hoovered
2. Our room, tidied, hoovered (got to polish but will do that when I put Noah to bed)
3. Bathroom hoovered, cleaned
4. Noah's room rearranged, toy cupboard sorted, some bits put away into toybox so when he gets bored I can get "new" toys out
5. Small toy cupboard from downstairs taken into his room (no more toys downstairs hooray!)
6. 3 loads of washing done
7. hoovered stairs
8. bathed kids
9. clean laundry put away
10. downstairs tidied and straight ready for clean tomorrow

phew knackered...off to serve up spag bol .. really late dinner tonight!
 
enjoy

look at all you achieved today - I hope that is a sign of you mentally feeling better
H xx
 
Yay look who it is!! Just seen that you were about on minks' diary and wondered where u were hiding so hunted u down :) and yay here u are!! X

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