Donna's fighting depression and weight diary!
- Thread starter donnajt
- Start date
lil miss chatterbox
Silver Member
That's a fab loss! well done you! 
Lady_Amalthea
Looking for Slimville!
Woohooo, go Donna! You are blitzing this!!!
donnajt
Addicted to Minimins!
I AM NOW THINKING MAYBE MY BROKEN SCALES WERE NOT SO BROKEN BUT THEN I WEIGHED IN ON THE WII AND I WAS 10LBS HEAVIER (SO WAS PAUL AND MEGAN) BUT TODAY 16STONE 10LBS !!!! I AM IN THE 16'S...HAVEN'T STOPPED SMILING
Loads I only drink hot water and lemon and maybe one cup of tea (if I can persude Paul or Megan to make me one lol!) maybe drink 1-6 of those a day and I have a bottle of water on the go constantly - also started drinking soda water - which is really good for any trapped wind and i throw in the odd cup of green tea (if I can face it)
I need some exercise and lunch!
I wish - i actually know one of the ladies who was in the UK Version of Biggest Loser when Kevin won - don't know if you remember - she is lovely
Loads I only drink hot water and lemon and maybe one cup of tea (if I can persude Paul or Megan to make me one lol!) maybe drink 1-6 of those a day and I have a bottle of water on the go constantly - also started drinking soda water - which is really good for any trapped wind and i throw in the odd cup of green tea (if I can face it)
Thank you Sarah xxx we're donig this aren't we!
Thanks Laura - its shocking isn't it - i got on the scales and i new it was going to be big cos i saw a big loss on sunday (must have been that date lol) was 16 13 yesterday morning, so was super shocked when i got on again this morning and they had dropped to 16 10....still smiling!
That's what i thought lol! I kept redoing the body testI think you misread the scales
I know you didnt
have a great day at work and I am so glad there is no further fracture for for Megan
Thank you LMCThat's a fab loss! well done you!
I need some exercise and lunch!
donnajt
Addicted to Minimins!
Monday 29 April 2013
B: Banana & Yogurt =
L: Cornation Chicken & Salad = 248 cals
D: Penne, Lloyd Grossman Tomato & Chilli Sauce, 40g Cheese = 680 cals
Snacks:5x hot water & lemon
Water
Rocky
Poppets
= 1,406 / 1762 (356 cals earnt exercise)
Exercise Alert: 356 Cals
Wii Fit - 42 mins = 198 Cals
Attachment 88352
Toning Tables - 60 mins = 274 Cals
B: Banana & Yogurt =
L: Cornation Chicken & Salad = 248 cals
D: Penne, Lloyd Grossman Tomato & Chilli Sauce, 40g Cheese = 680 cals
Snacks:5x hot water & lemon
Water
Rocky
Poppets
= 1,406 / 1762 (356 cals earnt exercise)
Exercise Alert: 356 Cals
Wii Fit - 42 mins = 198 Cals
Attachment 88352
Toning Tables - 60 mins = 274 Cals
donnajt
Addicted to Minimins!
Tuesday 30 April 2013
B: Slim Fast = 230
L: Beans on Toast = 254 cals
D: Salmon Actifry Chips, Lambs Lettuce = 680 cals
Creamfree Pavlova = 135 cals
Snacks:5x hot water & lemon
Water
= 1,193 / 1292 (+ 159 cals earnt exercise)
Exercise Alert: 159 Cals
Walking - 60 mins = 159 Cals
B: Slim Fast = 230
L: Beans on Toast = 254 cals
D: Salmon Actifry Chips, Lambs Lettuce = 680 cals
Creamfree Pavlova = 135 cals
Snacks:5x hot water & lemon
Water
= 1,193 / 1292 (+ 159 cals earnt exercise)
Exercise Alert: 159 Cals
Walking - 60 mins = 159 Cals
donnajt
Addicted to Minimins!
Either Mitch it doesn't matter x you could use lime juice as well
Another tip is that cayenne pepper is a really good weight loss aid - I read somewhere (and it was someone famous) their trainer put them on a detox and they had to drink hot water, lemon and cayenne pepper!
Another tip is that cayenne pepper is a really good weight loss aid - I read somewhere (and it was someone famous) their trainer put them on a detox and they had to drink hot water, lemon and cayenne pepper!
Aaleigha
soon to be mother of the bride
cinammon and sprinkle it on my decaffinated coffee
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