Its a beyonce diet she does it before touring so shes slim!!! Its water ceyenne pepper and mayple syrup but thats all she has!!! Crazy cant do strange drinks ill stick with losing it gradually lol.
Sarah xx
maple syrup diet. dangerous unless done under strict supervision - saw a tv show debunking all of these fad diets (incl VLC, meal replacement, maple syrup, atkins, cabbage soup...) it's scary what can happen if you take things too far.
you're doing great donna, slow and steady wins the race!
I'm not that keen on coffee - it upsets my tummy (who knows why?) - but love cinnamon on bread pudding lol!cinammon and sprinkle it on my decaffinated coffee
Nothing tastes as bad as green tea!Wonder if it tastes as bad as green tea!! Think its spicy stuff in general cos chilli is meant to be good for weight loss too.x
See I knew I wasn't making it up!Its a beyonce diet she does it before touring so shes slim!!! Its water ceyenne pepper and mayple syrup but thats all she has!!! Crazy cant do strange drinks ill stick with losing it gradually lol.Sarah xx
Who needs fad diets when we are enjoying such healthy eating!!!maple syrup diet. dangerous unless done under strict supervision - saw a tv show debunking all of these fad diets (incl VLC, meal replacement, maple syrup, atkins, cabbage soup...) it's scary what can happen if you take things too far.
you're doing great donna, slow and steady wins the race!
Gem - we don't need fads - we;ve got each other and a healthy lifestyle!!! (although I woulnd't say no to a bit of sugery lol!)I saw that programme too. It's a crazy way to diet, not healthy at all!
Another exhausting day - but I survived!morning darling have a good day today
H xx
Charley - my scales were playing up - i had a gain and sts - was not happy when i had been 100% and exercising - so this was probably over 3 weeks - but who cares I am back in the 16s!!!You lost 16lbs in one week? ? ? ?
That is quite simply amazing - well done Donna. I already drink loads of water though, what I really need to do is copy your food to the T for a whole week!!!
Well done Donna, it is falling off you. I am in awe! xxx
ps. How is Megan doing? Poor wee thing is going through the mills at the moment, its horrible being a 13 year old girl, not quite a lady and not quite a girl - lots of weird and not-so wonderful thing happening to her body and bones - pah to puberty!!!
It was lovely I smashed it all up once i took pic and it was a bit like Eton Mess - then I remembered I used to do this on SW with a yogurt....let me see if i can find pic...That creamfree pavlova thingy looks the business! Nom!!
I might start trying hot water and lemon... not so sure about the ceyenne pepper although I do love to chuck that spice in my jambalayas etc!
Morning lovely LMC - hope its a good one for you too - did you decide to WI today?Morning Donna! Hope you have a lovely day
Thanks Debs - minding my foster-nephew tomorrow so we are off to the park - evening my cousin got married in a civil service so we are off to the reception to celebrate I AM WEARING A DRESS shocking!!! Sunday if the weather is good I am going to jump on a train and take the kids paddling at Leigh on Sea and Monday - no plans! What about you?Morning have a lovely day hope you hAve lots if nice things planned for the long weekend
Might even be brave and take a pic of me wearing it!!Ooo yes dress pictures please !!!! Your weekend sounds lovely, we are going zorbing tommorrow bit nervous