btlaney
Full Member
This really annoys me, we have a family who have started after Xmas, 2 daughters and a mother.. I am sick to death of heating they have lost weight each week but have had takeaways, fish n chips, booze and chocolate ..all of them lost 2lb this week and were completely off plan, little old me completely on plan.. 0.5lb down grrrr
I know how u feel, it's very annoying when group always focuses on 1 or 2 people who are highlighted for big losses and they've been off plan. I'm a slow loser this time round and only scraping 0.5 to 1 lb each week - but the way I look at it is if you weighed out 0.5 lbs of fat and look at the size of it and imagine it stuck on your body of visualise it swimming round your plate 0.5 lbs is a fantastic loss.