Oops - been rather busy this week - need to get my food diary down before I forget!
Tuesday: Green
Breakfast: Allbran (HEB), mullerlight, mixed fruit
Lunch: Baked potato, beans, apple
Dinner: McCain's rustics (3.5 syns), thai curry with chicken and veg (HEB + 3 syns)
Snack: Skinny Cow mini dipper (3 syns)
Total syns for day: 9.5
Wednesday: Green
Breakfast: Allbran (HEB), mullerlight, mixed fruit
Lunch: Baked potato, beans, cheese (2xHEA + 3 syns - despite me asking her for 'just a small portion'!)
Dinner: Pasta, leeks, mushrooms, peas, philly light (HEB + 2 syns)
Snack: Kitkat (5.5 syns)
Total syns for day: 10.5
Thursday: Green
Brekkie: Allbran (half HEB, not v hungry!), mullerlight
Snack: Banana
Lunch: Baked potato, beans, brown sauce (1 syn)
Dinner: pasta, spag bol with lots of veg (1.5 x HEB)
Snack: KitKat (5.5 syns)
Total syns for day: 6.5
Syns so far this week: 76.5
Got a meeting tomorrow with an agency to discuss associate work - nervous about the work (as it would be the first pitch I've won since setting up my business), but much more confident in how I will look!