Spanx
Pea on legs!
Wowzers Honda, that's good going! I feel all inadequate now, with my two runs a week! How are you liking the Kettlebells? I know Sweet Pink uses them and swears by them!
Well done on your losses, glad Atkins is suiting you!
Well, I didn't manage a 100% day today - scuppered by a business meeting on two counts. First, it went on much longer than I anticipated, which meant they provided a buffet lunch of sandwiches and secondly, the client is a cupcake bakery, and they insisted on us tasting their wares!!
I did manage to restrict myself to half a chicken salad sandwich on wholemeal bread, a few crisps and a small amount of cake (the smallest I thought I could get away with without insulting the client!), but I still reckon I went over syns...
Still, it wasn't too bad - if I hadn't been in the right frame of mind it would certainly have been a lot worse!
Well done on your losses, glad Atkins is suiting you!
Well, I didn't manage a 100% day today - scuppered by a business meeting on two counts. First, it went on much longer than I anticipated, which meant they provided a buffet lunch of sandwiches and secondly, the client is a cupcake bakery, and they insisted on us tasting their wares!!
I did manage to restrict myself to half a chicken salad sandwich on wholemeal bread, a few crisps and a small amount of cake (the smallest I thought I could get away with without insulting the client!), but I still reckon I went over syns...
Still, it wasn't too bad - if I hadn't been in the right frame of mind it would certainly have been a lot worse!