Drinking water with lemon helps with weight loss

[Ginette]

Thanks I am glad to say lost 4.5lbs do much happier now. I even got slimmer of the week. I am going away weds for 10 days and I am hoping that I manage to be 90% good.

Maybe there is something in the lemons and water. I did less exercise this week as I have worked late. Anyhow I am only 2lbs away from my stone and that is my target when I get back.

Many thanks for the encouragement.

Sorry I haven't posted sooner but I have had logging in problems.

 

[MadameLaMinx]

Congrats Ginette, thats a great loss

 

[Ginette]

Thanks. I was pleased myself. When I won slimmer of the week it felt like an oscar!!

 

[Michael Fernandez]

Hi guys,

I too have started taking lemon water for reaping its weight loss benefits for past 3 weeks. Will update you guys on this.

 

[faye cheshire]

Years ago and I mean about 40 ppl drank a lime cordial called PLJ. This lemon in water is very common plaxe esspecially in places like spain and Italy.

I am sure it will do u gd...wheter it makes u lose more weight...I will sit in the fence...but with lemon water in my hand

 

[Determined_one]

There is a person in our group who swears by lemon and ginger in his water and it does seem to really speed up his losses. I think it has something to do with metabolism?