Dukan ? hope so!

[ellie1969]

let us know how the rhubarb parfait turns out

 

[CPL]

let us know how the rhubarb parfait turns out

Will do!!

 

[CPL]

Pv day today.
Yogurt and rhubarb for breakfast tuna salad and ff yogurt 3 muffins sliced chicken boiled egg
Sweet&sour chicken for tea tonight followed by jelly & custard.

A colleague brought in home made cup cakes and biscuits, sooo tempted but resisted, they looked gorgeous.

Feeling tired today think it may be the heat, not used to it at all do I'm off to bed night all. Cx

 

[kirsty822001]

Ooh defo let us know about rhubarb parfit if u make it. I agree about heat and tiredness, omg was like zombie yesterday. is ur yoghurt made in yog maker? I seem to remember u bought one. I made some but hubby hadnt washed s/cooker properly so there were remnants of chilli in it!!!!! Bleagh it was orangey milk once it had heated, chucked it away, not made any more since hahaha, I will have look at yog maker I think!
How u getting on with dukanning this week? x

 

[CPL]

You made me laugh with the chili Yogurt, mmm sounds delish, not!! ha ha ha. I got a little electric yogurt maker from Argos, it makes
four individual pots of yogurt and its lovely and was a bargain at £12.49, reduced from £25. Buy Kidsline Artisan Yogurt Maker at Argos.co.uk - Your Online Shop for Baby feeding products.

I have a concert tomorrow, and the choir practice didnt go too well on Tuesday, we all got told to learn the music, so ive been swatting up on the lyrics and music, so i have been a bit preoccupied the last few days.

Im still Dukaning and its going well, may have to change my official weigh in day Sundays not a good day to weigh in for me, may change it to mid week. Ive been reading about carbs and cals the the dukan book and how the body uses them, very enlightening!! I think its good to pick up the book occasionally and refresh.

Todays meals

B yogurt and rhubarb
L chicken breast, sliced turkey ham with 2 tsp philly X-light dukan trifle, 3 muffins
D lemon chicken (little onion and lemon flavouring)

2 litre water plus tea and coffee

 

[Jojo25]

My yogurt maker is the most used kitchen gadget I own & believe me I own a few. I agree with you on picking up the book every now & again to have a bit of a refresh, I forget things so it's ideal for me.

Good luck for the concert tomorrow x

 

[CPL]

My yogurt maker is the most used kitchen gadget I own & believe me I own a few. I agree with you on picking up the book every now & again to have a bit of a refresh, I forget things so it's ideal for me.

Good luck for the concert tomorrow x

Thanks Jo x

 

[CPL]

I had my gall badder removed in 2009, since then i sometimes get a pain under my rib cage on the right hand side almost like gall stone pain, over the past few months the pain is becoming more frequent especially after eating and drinking, even after cup of tea!! I've been reading about Post Cholecystectomy Syndrome, symptoms sound familiar!! Will have to get it checked out me thinks!!

Another good day as far as my eating and drinking is going. Been having a few problems making the gallettes, the are ending up like fried porridge, so have been sticking to the muffins. My friend in work suggested that i do smaller ones like drop scones, made them this morning and they are perfect little drop scones, nice as a change to the muffins.

Yogurt is brewing, cant believe the amount of yogurt i'm using.

My weekly eating plan has worked great this week!! Haven't had to think about what to have just checked the planner, will have to do a new one for next week. Cx

 

[sididd]

Defo get that pain checked out C, and love your menu planner..ight pinch that idea from you xxx

 

[ellie1969]

my mum gets a pain like the one she had before she had her gall bladder removed.... she wonders if it was worth it lol

 

[CPL]

my mum gets a pain like the one she had before she had her gall bladder removed.... she wonders if it was worth it lol

It does feel like gallstone pain but i have no gall bladder!! Just ate some turkey and i now have pain, deffo getting worse

 

[Paulinegin]

I wonder if It's similar to when amputees can still feel their amputated limb? The body works in mysterious ways!

Hope you feel better today, CPL

P x

 

[sididd]

As its Sunday.....good morning Collette, lol i'll give you your Sunday name x hope the pain is better today, the sun is shining again hear hope the same for you xxx

 

[ellie1969]

morning, hope your feeling better today

 

[CPL]

Thanks folks, going to have to get checked out tomorrow. Just hope the Doc doesn't say its the diet, although i did have it before starting Dukan.

Weighed today another 1lb off this week, a grand total of 18lbs!! Yay!! arty0049:arty0049:

It is another gorgeous sunny day need to get the washing dried and ironed ready for another week, need to a corrie catch up before i start lol Cx

 

[CPL]

I wonder if It's similar to when amputees can still feel their amputated limb? The body works in mysterious ways!

Hope you feel better today, CPL

Hmmm phantom pains?? could be!

 

[CPL]

http://www.minimins.com/members/8231-albums3914-picture50706t.jpg

Ive made mini carrot cakes, Dukan style!!

 

[CPL]

 

[CPL]

After and before

 

[sididd]

made carrot cake muffins the other week they are lush C, just made my muffins lemon and vanilla never made this concoction before but......this is the most adventurist i've been lol