Dukanista
Gold Member
Well, that is one of the things I will miss when I leave Asia, is being able to jump on a quick flight to a tropical island... But the flights from London are probably cheaper, even if they are longer.
I'm on my ownsome tonight as OH is off doing factory visits this week. Planning an early night as I ended up staying up very late watching the closing ceremony on iplayer. But I've spotted that eat, fast, live longer show up there too, so i want to have a peek. Hope it doesn't put me off dukan... I've noticed quite a lot of the group are either switching diets or doing modified dukaneering, and I've been guilty of that too. I'm back on track this week with a couple of strict pp days to get to my tw for once and for all. I have been frustrated to stay the same weight for a while, but the results definitely come when you start following the plan strictly again. The kilo I apparently gained this weekend is already gone after 2 days, so I could be under 55 this week for the first time ever! Well, not counting that 54.95 I got so excited about a few weeks back!
Hugs all around and hope you're having a great dukan week.
Cx
I'm on my ownsome tonight as OH is off doing factory visits this week. Planning an early night as I ended up staying up very late watching the closing ceremony on iplayer. But I've spotted that eat, fast, live longer show up there too, so i want to have a peek. Hope it doesn't put me off dukan... I've noticed quite a lot of the group are either switching diets or doing modified dukaneering, and I've been guilty of that too. I'm back on track this week with a couple of strict pp days to get to my tw for once and for all. I have been frustrated to stay the same weight for a while, but the results definitely come when you start following the plan strictly again. The kilo I apparently gained this weekend is already gone after 2 days, so I could be under 55 this week for the first time ever! Well, not counting that 54.95 I got so excited about a few weeks back!
Hugs all around and hope you're having a great dukan week.
Cx