Eat, fast and live longer BBC2..

[Paulinegin]

STARVINGGGGGGGGGGGGGGGGGGGGGGGGGGGG x

No, it's all in your head!! Enjoy the feeling and beat it

P x

 

[twinklyjojo]

ahhhh phew looool thanks guys!!! Had one of my CD porridges and milk so bout 300 cals so only got about 100 left

STARVINGGGGGGGGGGGGGGGGGGGGGGGGGGGG x

KEEP GOING!

You can get through it and will feel so good when you wake up tomorrow. Sugar free jelly is quite good at 10 cal a pot, or an egg white omelette is quite filling for not many cals, especially if you put mushrooms in it x

 

[MissieCB]

this is impossible at my desk loooool!!! seriously finding this hard which is strange considering that im used to CD!!

 

[twinklyjojo]

Hot drinks?? Chin up, tomorrow will be here before you know it xx

 

[MissieCB]

thanks Twinkly xxxxxx what the eck am i gonna have tonight!!

 

[lumpyandbumpy]

thanks Twinkly xxxxxx what the eck am i gonna have tonight!!

lol go to bed at 7! i went to bed at 9 last night coz i was tempted by everything, missed Essex an all! x

 

[MissieCB]

just had four giant buttons!!! Stopped eating any more im now at 317!!!!!

ahhhhhhhhhh

 

[conlou1]

just had four giant buttons!!! Stopped eating any more im now at 317!!!!!

ahhhhhhhhhh

Don't waste your cals on high cal foods on a DD. you'd be better with an apple or orange. Stir fry veg is very low, as are king prawns. Have 500 cals today and have stir fry and a few prawns for tea, so long as you weigh it and only have 150 cals worth you'll be fine

 

[twinklyjojo]

thanks Twinkly xxxxxx what the eck am i gonna have tonight!!

Yep have lots of veg and a bit of protein it'll fill you up a bit more x

 

[Paulinegin]

Celery ... you use calories eating it!

P x

 

[passionflower]

Celery is great and low in cals. get crunching

 

[empy22]

Oh wow MissieCB- you managed to only eat a few choc buttons and not the packet, this would be me if I even sniffed on
:17729:


(I'm on a DD too, though had lots of chicken and water etc so not feeling to hungry, just a chocolate addict)

If you have the will power to stop at a few chocolate buttons you can conquer the hunger pangs and succeed on this DD.

good luck for the rest of the evening and look forward to the UD tomorrow


Emma x

 

[MissieCB]

Thanks guys had a shake and tea and spoonful of rice!!!! I was cooking for other half lol didn't mix everything together x x

Had 508 cals!!!! Annoyed at choc buttons tho!!!

Anyway done a lovely tuna n egg n cheese salad for tomorrow!!! And maybe a muffin looool

 

[lil_legs]

Well done hun! That's fab x

 

[conlou1]

Thanks guys had a shake and tea and spoonful of rice!!!! I was cooking for other half lol didn't mix everything together x x

Had 508 cals!!!! Annoyed at choc buttons tho!!!

Anyway done a lovely tuna n egg n cheese salad for tomorrow!!! And maybe a muffin looool

Well done!! I've been on a DD too. I had 2 coffees, a cuppa soup for dinner, chicken stir fry for tea and 2 clementines. Less than 500 cals

 

[twinklyjojo]

Thanks guys had a shake and tea and spoonful of rice!!!! I was cooking for other half lol didn't mix everything together x x

Had 508 cals!!!! Annoyed at choc buttons tho!!!

Anyway done a lovely tuna n egg n cheese salad for tomorrow!!! And maybe a muffin looool

Well done for surviving the day!