Eat, Sleep, Weigh, Repeat'

[pippalata]

Hahahahahahaha. Will you use your kettlebell? That's a good idea. I might join you. Ouch!

 

[becki2009]

Ohhh how exciting new house bet you cant wait to be all settled in Xxx

Really can't now! Just want to get going!!

 

[becki2009]

Hahahahahahaha. Will you use your kettlebell? That's a good idea. I might join you. Ouch!

Yep!Kettlebell squats!!! Bring on beach butt!

 

[pippalata]

My butt is not beach worthy at the moment. My ass has been lazy!!!

 

[becki2009]

Mine too! I've not ran for around a month now! I feel so lazy!

 

[pippalata]

I keep thinking about running again but worried about my knee. Not sure if that's just an excuse though?

 

[becki2009]

Ummmm. Try it? I have bad knees but only hurt when I squat etc. Yours was obviously worse. Can you try a mike and build it up. Know your limits and stop when it hurts. If you can spin . You can run in my opinion it's less tension on joints

 

[pippalata]

Running is worse because of the impact on the joints going to try and build it back up again I think. Start slow and see how I go.

 

[becki2009]

Get strava. We can ' be friends' and aim for 10 k for April if you like me not all together but spread out? 2k here. 2k there? Or if you would rather just get yourself ' up and running' no problem. Could maybe do a little March challenge

 

[pippalata]

I don't need a year to get back up running! May might be good though?

 

[becki2009]

Haha omg..shows where my heads at tonight! Lol

 

[pippalata]

Knob!

 

[becki2009]

Haha too true!!!

 

[pippalata]

What are you having tonight?

 

[becki2009]

We had the spinach cannelloni. Which was good. But lots of cider!!!

 

[pippalata]

Ooh yes. I want to give that a go. Did you syn the ricotta?

 

[becki2009]

I used it as hexa :/I'm not very strict on Saturdays! You can use cottage cheese too x

 

[pippalata]

Bleugh! Not the same!! How did you make them?

 

[becki2009]

Wilt spinach. I used about half a bag? But could of done with a bit more. Mixed in one egg yolk. Nutmeg and a tub of ricotta ( about 250g)
Mix in a bowl. And stuff in cannelloni. I used a teaspoon to fill and the other end of it to stuff it down
line them in a baking tray and cover with 400 g passata or chopped toms. I added garlic graduals. Pinch of sweetner.
Then covered with a bit more cheese ( eeek) and bake for 25-30 mind ish

 

[pippalata]

Sound good! Might pop that on the mighty list!