Eating myself slim - hopefully

[redmel]

I will start straight off with

Green day

Breakfast
Weetabix (heB)
Milk (heA)
Banana

Lunch - mushroom fried rice
Olive oil 1tsp (2 syns)
Mushrooms
Onion
Rice
Soy sauce
Egg

Dinner - Spicy root veg and lentil casserole
Olive oil 1/2tsp (1 syn)
Potato
Carrot
Lentils
Garlic
Onion
Curry powder
Veg stock

Snacks
Snack a jack x 2 (4 syns)
Alpen lights x 2 (heB)
Milk for tea (heA)
Activia yoghurts x 2

So I make that both A's, both B's and 7 syns.

 

[redmel]

Green day

Breakfast
Weetabix (heB)
Milk (heA)

Lunch - egg salad
Eggs
Lettuce
Carrots
Beetroot
Tomato
Cucumber
Peppers

Dinner - Roasties with cheese and beans
Potatoes
Olive oil (heB)
Beans
Cheese (heA)

Snacks/extras
Crunchy (9.5 syns)
Activia
Banana
Snack a jack (2 syns)


So that is 2 A's, 2 B's and 11.5 syns.

Things went a little bit wrong... I also had A handul of crisps, a piece of fruit loaf, another activia, a digestive biscuit... All adding up to god knows how many syns

 

[redmel]

Drawing a line under yesterday although I will keep syns a little lower just to balance it out

Red day

Breakfast
Weetabix (heB)
Milk (heA)

Lunch
Poached eggs
Wholemeal toast (heB)
Flora light (1syn)
Strawberries
Activia yoghurt

Dinner - hunters chicken with veg.
Chicken
Bacon
Cheese (heA)
Syn free bbq sauce

Snacks/extras
Snack a jack (2 syns)

Will update later as I will prob have an options at least xx

 

[redmel]

Red Day

Breakfast
Poached eggs
Toast (heB)
Flora light (1 syn)
Plum

Lunch - Tuna salad
Tuna
Cucumber
Tomatoes
Peppers
Onions
Xl salad cream (2 syns)
Activia

Dinner - Hunters chicken and veg (again lol)
Chicken
Bacon
Syn free bbq sauce
Cheese (heA)
Carrot
Swede
Green beans
Broccolli

Extras Twirl (11.5 syns)

2 A's, 1 B, 14.5 syns...
.

 

[redmel]

Woohoooo 3lb 14oz lost this morning

Green day

Breakfast
Porridge (heB)
Milk (heA)

Lunch
Mug shot
Activia
Mccoys (8.5 syns)
Kitkat (11 syns)
Cheese heA

Dinner Omlette, chips, beans
Sw chips
Egg
Onion
Mushrooms
Beans
Bread (heB)

Extras milk for tea (heA)

So that is 2 A's, 2 B's and 19.5 syns, oops should have left the 2nd two finger kitkat in the packet

 

[redmel]

Green day today

Breakfast
Weetabix (6.5 syns)
Milk (heA)

Lunch marmite pasta
Pasta
Marmite
Cheese (heA)

Dinner
Chop (heB x 2)
Mash
Sweetcorn
Peas
Onion gravy

Snacks/extras mugshot, boost cake bar (10 syns)

2 A's, 2 B's, 16.5 syns.

 

[redmel]

Good afternoon

Green day today

Breakfast
Weetabix (heB)
Milk (heA)

Lunch
Mugshot
Banana
Activia
Alpen light (1/2heB)

Dinner
Jaket potato
Beans
Cheese (heA)
Onion


Snacks/Extras Alpen light (1/2heB), 4 jaffa cakes (8syns)

2 A's, 2 B's and 8 syns.

 

[redmel]

The above is my lunch I think there is enough superfree for an EE day?

So today is EE

Breakfast
Weetabix (heB)
Milk (heA)
Banana

Lunch
WW sausages
Poached eggs
Tomatoes
Mushroom
Activia
1/2 banana

Dinner spicy root veg and lentil casserole
Potatoes
Swede
Carrots
Onion
Veg stock
Lentils
Curry powder
Garlic

That is 1 A, 1 B, Alpen light x 2 (6 syns), snack a jacks x 2 (4 syns), Jaffa cakes x 2 (4 syns) options choc mint (2 syns)

I feel like I haven't stopped eating?

 

[redmel]

Ended up having a really nibbly day today, damn cold and bad chest...

Will update syns now x

 

[redmel]

I think the plan for today is

Green day

Breakfast
Weetabix (heB)
Milk (heA)

Lunch
Leftover casserole with green beans & sweetcorn.
Fruit salad, apple banana grapes.
Activia yoghurt

Dinner egg salad
Eggs
Lettuce
Tomato
Cucumber
Beetroot
Onion
Salad cream (2syns)

Snacks/extras Alpen bar (6.5 syns)

1A, 1B, 8.5syns

Will update later once I have decided on 2nd he's.

 

[redmel]

Lunch was gorgeous x

 

[jayde1148]

Looks yummy. I like looking for ideas on peoples diarys

 

[redmel]

I will do an EE day today

Breakfast
WW sausages
Eggs
Beans
Onions
Mushrooms
Tomatoes

Lunch
Tuna
Lettuce
Tomato
Cucumber
Onion
Beetroot
Salald cream (2 syns)

Dinner spaghetti bolognese
Mince (xl)
Tinned tomatoes
Garlic herbs
Mushrooms
Pepper
Onions
Pasta
Cheese (heA)

Snacks/extras Snacka jacks x 2 (4 syns)

1 A, 6 syns.

My heB will either be some toast in the evening or a couplr of alpen lights - as always, I will update once decided.

 

[sleepymum]

You seem to be doing really well and you certainly seem to be eating loads of fruit and veg....

 

[redmel]

Thanks Sleepymum, it is costing an arm and a leg though!! I really must start to shop about a bit more, it is just time consuming. I like to go in Asda and walk out with the weeks food

p.s It is my 10 yr anniversary this year too (in september)

 

[sleepymum]

Oh I usually shop in aldi and tesco as they are the nearest.... Going to do a big shop now fir the week...
What about frozen fruit. I find them great and cheap too!!

Ten years seem to have flied by..lol.. Im hoping that by the end of the year I will be close to goal!! Want to buy some nice clothes for christmas to celebrate!

 

[redmel]

Breakfast and Lunch.... Yummyyyyy.

 

[redmel]

Green day.

Breakfast
Weetabix (heB)
Milk (heA)

Lunch egg fried rice
Rice
Peas
Soy sauce
Egg

Dinner spicy carrot and lentil soup
Carrots
Lentils
Cumin seeds
Chilli flakes
Veg stock
WW bread (6.5 syns)

Snacks/extras alpen x 2 (heB)

 

[jayde1148]

Food looks great, would like to try the carrot and lentil soup. Did you use a tin or dried? X

 

[redmel]

http://www.bbcgoodfood.com/recipes/2089/spiced-carrot-and-lentil-soup

This is the recipe (sorry if link doesn't work, I am on a tab)

I used frozen carrots and dried lentils. I have used fresh carrots too but I only tend to have dried lentils in x

I omitted the milk, tbh it didn't seem to make much difference anyway