Heya
Oh thats good!! Sounds like you had a fun weekend without food tho :-(
I weighed myself last night before bed and i was more ? i weighed myself this morning and it was back to what i had lost! Im hoping to lose at least a little this week as i haven't been very good!
Im spacing my shakes out like this from today 9am-3pm-9pm so a 6hrs gap between each! And then plenty of water and tea in between or even black coffee!!
Im in London! I haven't been going out with friends lately because i don't want to be tempted to eat! I hope i don't become anti-social hehe!
My monday so far is good! In being good and had my shake at 9-9.30am and now am drinking water every time i feel a pang of hunger!!
How is your Monday?!
Love pings
Oh thats good!! Sounds like you had a fun weekend without food tho :-(
I weighed myself last night before bed and i was more ? i weighed myself this morning and it was back to what i had lost! Im hoping to lose at least a little this week as i haven't been very good!
Im spacing my shakes out like this from today 9am-3pm-9pm so a 6hrs gap between each! And then plenty of water and tea in between or even black coffee!!
Im in London! I haven't been going out with friends lately because i don't want to be tempted to eat! I hope i don't become anti-social hehe!
My monday so far is good! In being good and had my shake at 9-9.30am and now am drinking water every time i feel a pang of hunger!!
How is your Monday?!
Love pings