Ellie's Diary

[ellierose988]

Monday 19th March

Breakfast
Banana
Yellow Plum
Total 0% fat greek yoghurt
Sweet and Sour Mugshot

Lunch
Omelette type concoction with eggs, hea of cheese, tomatoes, onion and ham, on heb of wholemeal toast.

Dinner
Baked potato with beans, salad and 5 healthy living sausages (5 syns)

Had 50ml vodka with some diet lemonade later on - 6 syns

Syns for the Week: 11/105

 

[ellierose988]

Tuesday 20th March

Breakfast
Leftover tesco healthy living sausages (3 for 3 syns) with salad
a sweet and sour mugshot

Lunch
Toasted cheese sandwich (hexs) with marmite and spring onion
some strawberries

Dinner
Had a chinese with my friends, I had king prawn in black bean sauce (5 syns), hot and sour soup (5 syns) and chow mein cooked with soy sauce, no oil. Was tasty!

Syns for week: 24/105

 

[ellierose988]

Wednesday 21st March

Breakfast
Leftover bit of chow mein with green pepper, with some lettuce
a pear

Lunch
Mini fry up- hexb wholemeal toast, SW ketchup, mushrooms tomatoes and bacon. Nibbled hexa of cheese.

Dinner
Chicken breast cooked with leeks, tomatoes and herbs, with baked potato and salad.

Syns for the week: 24/105

 

[ellierose988]

Thursday 22nd March

Breakfast
Melon and grapes with total 0% fat greek yoghurt
sweet and sour mugshot

Lunch
Toasted cheese and ham sandwich (hexs) with marmite
a few strawberries

Dinner
Chilli (homemade, with quorn mince) and baked potato with salad

Syns for the week: 24/105

 

[ellierose988]

Friday 23rd March

Breakfast
Leftover chilli and salad
a banana

Lunch
Toasted cheese and ham sandwich (hexs) with SW ketchup
some strawberries

Dinner
Prawn chow mein from extra easy recipe book

Syns for the week:
24/105

 

[ellierose988]

Saturday 24th March

Breakfast
Leftover prawn chow mein
a banana

Lunch
Seafood salad at the beachfront cafe near my house. It came with marie rose sauce and dressing, after some calculation I put it at 10 syns.

Dinner
Takeaway with family. I used my heb wholemeal bread to dip in the sauce, and hea of cheese which I mixed in with my bombay potatoes (7 syns). I also had chicken jalfrezi (8.5 syns). (weighed the amounts and measured accordingly.)

More syns:
I had a can of fosters (7 syns) with my takeaway, then went to the pub where I had a shot of tequila (3 syns) and 24 syns vodka (with soda water).

Syns for the week: 83.5/105

 

[ellierose988]

Sunday 25th March

Breakfast
Toasted cheese and ham sandwich (hexs) with SW ketchup - counted the SW ketchup as the superfree, may not have been exactly a third but as it was using my measured out hexs anyway and I only had two slices of ham I figured it didn't matter too much.

Lunch
Leftover chicken jalfrezi (syns already accounted for) - lots of veggies in it

Dinner
Made fish casserole from SW extra easy book, had some rocket on the side with it. (plenty of veg in it anyway)

Had a pint of carlsberg in the pub after a nice walk in the woods with my family (7 syns)

then figured I might as well have a couple of vodkas in the evening as I had some syns left 100ml vodka with diet lemonade - 12 syns

Syns for week: 102.5/105

 

[ellierose988]

Monday 26th March

Breakfast
Leftover fish casserole with rocket
banana
yellow plum

Lunch
toasted cheese sandwich (hexs) with ham and marmite
a yellow plum

Dinner
Chicken breast cooked with lemon, chilli and garlic, with new potatoes and salad

24 syns vodka in the evening

Syns for the week: 24/105

 

[ellierose988]

Tuesday 27th March

Breakfast
Leftover chicken breast, potatoes and salad
banana and custard muller light
banana

Lunch
Fried egg (2 with fry light) sandwich (heb) with hea of cheese on the side, marmite and tomatoes

Dinner
Salad with tuna and smoked salmon.

Syns
6 syns vodka in the evening.

Syns for the week: 30/105

 

[ellierose988]

Wednesday 28th March

Breakfast
Leftover salad and smoked salmon
a banana
banana and custard muller light

Lunch
Two fried eggs (fry light) on heb wholemeal toast
hea of cheese with some grapes
couple of slices of ham

Snack (because had dinner late, long day!)
Two yellow plums and a chicken mugshot

Dinner
Cottage pie made with quorn mince, and saladSyns for the week: 30/105

 

[ellierose988]

Thursday 29th March

Breakfast
Total 0%fat greek yoghurt
melon
sweet and sour mugshot


Lunch
Toasted cheese sandwich with marmite (hexs)
Yellow plum

Dinner
Rump steak
baked potato
salad

Syns
Two pints fosters: 14 syns
1 shot tequila: 3 syns
vodkas: 49 syns


Syns for the week: 96/105

 

[ellierose988]

Friday 30th March

Breakfast
Ham
Tutti Fruity collection: kiwi, mango, melon, grapes, blueberries
total 0% fat greek yoghurt
sweet and sour mugshot

Lunch
Toasted cheese and ham sandwich (hexs) with marmite
(naughty as didn't have 1/3 superfree, oops)

Dinner
Four tesco light choices sausages (4 syns), boiled potatoes, broccoli and baked beans

Syns for the week: 100/105

 

[ellierose988]

Saturday 31st March

Breakfast
Omelette type thing with eggs, hea of cheese, ham, tomato and shallots, on heb of wholemeal bread

Lunch
Couple of pieces of ham, leftover cooked chicken, a banana

Afternoon snack (had work late)
Banana and custard muller light
banana
yellow plum

Dinner
Slow cooked pork from extra easy recipe book (4 syns) with pak choi

Syns for the week: 104/105

 

[ellierose988]

Sunday 1st April

Breakfast
Omelette with two eggs, onion and tomatoes on heb of bread, with hea of cheese

Lunch
light choices cottage cheese with pesto, and cucumber
a banana

Dinner
plaice cooked with leeks and lemon, SW chips and salad

Dessert
Strawberries

Was actually still hungry later on so had some chicken breast that was left over as well.

Syns for the week: 104/105

 

[ellierose988]

Monday 2nd April

Breakfast
Pear
Yellow Plum
Total 0% fat Greek yoghurt
sweet and sour mugshot

Lunch
Two fried eggs (frylight) on heb wholemeal toast, with hea of cheese
strawberries

Dinner
Boiled potatoes, petit pois, four light choices sausages (4 syns) and salad

6 syns vodka in the evening

Syns for the week: 10/105

 

[ellierose988]

Tuesday 3rd April

Breakfast
leftover salad, boiled potatoes and two quorn sausages (2 syns)
a yellow plum

Lunch
Toasted cheese sandwich (hexs) with marmite

Dinner
Baked potato, salad and chicken breast cooked with lemon

Had a belgian choc options sachet - 2 syns (can't believe I didn't know these were only 2 syns...!)

Syns for the week: 14/105

 

[ellierose988]

Wednesday 4th April

Breakfast
A banana (knew I was having a big lunch)

Lunch
Zizzi's linguini ai gamberi with a side salad (no dressing.) Counted the oil as my heb, it wasn't particularly oily at all, and had hea parmesan on the top. So counted it as free!

Dinner
Had bits and pieces in the evening, no set meal: two apples, a sweet and sour mugshot, a few pieces of ham and some leftover salmon fillet cooked with lemon.

Syns for the week 14/105

 

[ellierose988]

Thursday 5th April

Breakfast
Sweet and sour mugshot
Total 0% fat Greek yoghurt
banana
apple

Lunch
Toasted cheese sandwich (hexs) with marmite and red onion

Dinner
Baked potato, 5 light choices sausages (5 syns) and salad

Going out later and I'm drinking vodka and diet mixer, will update with my syns later on.

Syn update: Had 55 syns worth of vodka.

Syns for the week: 74/105

 

[ellierose988]

Friday 6th April

Breakfast
Apple, leftover couple of boiled potatoes, a few baked beans and leftover healthy choices sausage (1 syn)

Lunch
Fry up! - two eggs fried in fry light, bacon fat removed, mushrooms and tomatoes in fry light, heb of wholemeal bread and hea of cheese

Dinner
Homemade chilli (with quorn mince), a potato and plenty of salad.

Syns for the week: 75/105

 

[ellierose988]

Saturday 7th April

Breakfast
Two fried eggs (fry light) on heb wholemeal bread with tomatoes, bacon and hea of cheese

Lunch
Leftover chilli and salad
a banana

Dinner
Salmon and prawn stir fry with spaghetti (loads of veggies)

Having a bottle of wine at midnight (END OF LENT!!!!!!!!!!!!!!!!!!) - 26 syns

Syns for the week: 101/105