ellies dukan diary the next step Cruise

[trudyc]

yayayayayayaya!!! WELL DONE Ellie - so proud of you and now you are nearly at target - that is simply amazing............. Keep in the zone, enjoy your few vodkas tonight and hope the chest infection bugs aren't too bad....... Have a fab Dukan weekend with the one extra ingredient!! LOL xx

 

[sarafvrm]

Ellie, I'm absolutely blown away by what you've achieved! I hope you have champagne on ice for TW day! Vodka kills all known germs, I've heard. Take care of yourself and I hope you feel better soon. xx

 

[Jojo25]

Fantastic loss Ellie, well done ! X

 

[sididd]

Ellie, I'm absolutely blown away by what you've achieved! I hope you have champagne on ice for TW day! Vodka kills all known germs, I've heard. Take care of yourself and I hope you feel better soon. xx

Hehehe is that not domestos lol x

 

[chocolate_bananas]

Fantastic loss Ellie huge well done, those muffins are magic i reckon!

 

[CHRISR]

A dislike button for the chest infection but great news on this week's scales ...............not be long now ............ Dont know about you but I'm slightly panicking NO mega panicking no safety net that comes standard with cruise!

 

[ellie1969]

afternoon all... im really rough today... but not a hangover for a change damn chest head & feel quite fluish... going to have a nice hot steamy bath now my guests have gone. we had a lovely dinner last night ... i made loads of chicken fajitas & a big mixed salad which i had without the wraps... I did have a small amount of low fat grated cheese on it which was a nice treat, also made them a lovely big caramel apple crumble, i had a very small spoonfull while everyone else had a big bowl lol... another friend who lives up here ate what was left when he arrived so no temptations for me LOL ... I had a couple of vodkas but as hubby kept topping everyone else up he only put a spot in my glass and mainly diet coke as i really wasnt well enough to drink.

This morning I had my muffins then cooked a big fry for everyone else to help themselves from with bacon eggs hash browns & sausages... i just had coffee and the dogs got what was leftover. They then had scones and clotted cream with coffee before they left... again i just didnt want it ... no point really as would be able to taste it anyway LOL

didnt weigh this morning as didnt want to be standing in the kitchen naked and someone walk in haha... friend has given me good advice about the next step which is fab & really helpfull

 

[CHRISR]

sorry to hear your feeling ill - crumble sounds delish - our friends had a pud last night they looked good but wasnt tempted - MrR nearly had one and then changed his mind.

Do hope you feel better soon - nice warm bath, an early night and dosed up with paracetamol x

 

[ellie1969]

just about to go put the washing out then run that bath.... i may just put my jammies back on after it lol just feel so cold & rotten ... hopefully will feel much better tommorrow

 

[ellie1969]

have just made a sweet chilli sauce from scratch to have with my chicken and it was amazing

 

[trudyc]

Recipe pls!!! X hope u feel better!

 

[ellie1969]

1 red chilli de-seeded & finely chopped
1tbsp white wine vinegar
about 100ml water
3tbsp sweetener
1/2 tsp cornflower

I put everything into a small jug mixed the cornflower with a drop of the water & blasted it in the microwave for around 3 minutes stirring a few times in between

 

[sididd]

Sounds very nice will have go at that one x

 

[ellie1969]

if its too thick just add a wee bit more hot water ... thats what i did while i was mucking round with the recipe

 

[ellie1969]

morning all... scales are up this morning... not surprising really as i seem to be holding onto the entire countrys snot LOL Im also about due TOTM so im not going to let it upset me ... I will get to target when my bosy co-operates again. I had some comments on anouther forum last night about my weight loss... telling me my illness is due to my weightloss and to stop the diet eat healthy & take vitamins.... blooming annoyed me as they have no idea how healthy i do eat and I do take vitamins daily GRRRR it did upset me when they said id start to look scrawny and wrinkly

 

[CheeseGirl]

Chalk it up to the envious know-it-alls, they all know what YOU should be doing and they are probs sitting at their computer with a bag of crisps and a 2ltr coke!

 

[sididd]

Ellie some people get right up your nose....or not in your case because of the snot lol, if your ill its because of the diet b******t, its because you've caught cold.....same as when your overweight its because you dont look after yourself b******t its because you've caught cold well meaning busybodys, your doing fantastic totm over and you'll get them last few lbs off xxx

 

[chocolate_bananas]

Just keep your head high and keep on going. Makes success all the sweeter when you prove people like this wrong xxx

 

[CHRISR]

what do other forums know anyway Ellie ......... it is upsetting though when know-it-alls question what you are doing - my know it all colleague didnt say anything to me today but I could tell on her face she was itching ............. S*D EM thats what I say

 

[trudyc]

Old and wrinkly - I don't think so - have they seen your pics!!! LOL! Scales will move up and down Ellie - give them a break until Saturday and stick to your great menus - just like last week and TW will be yours in no time.... Hope there is less snot tomorrow - I've heard it weighs more!!!! LOL! Get out on them horses, that will clear the airways!!! x