Emilie's Diary

[Emilie]

thanks guys, i am trying to think about one day at a time, but at the same time i need distraction in the evenings . i just read emmas diary and it is very motivational, will have to keep checking back. I managed to stay on track today after my little rant, i think it helped to rant a bit. I think i am in the right mindset still is helping, fingers crossed i can keep it up.

 

[Emilie]

well i wanted to eat so badly last night but i thought i would wait til the morning and then see how i felt. this morning i got up and weighed my self (i know its only been 2 days) but i have lost 3.5lbs! so happy, although i would kill for breakfast i am going to ignore these cravings.

 

[SlimmerSu]

Well done for resisting Emilie..3.5lbs in 2 days is amazing, so imagine what your weigh in at the pharmacy will be!!!!

Good luck hun, keep it up x x

 

[SandraB]

Well done for resisting! I weigh daily too and find it hugely motivating when the scales move! Xx