Emma's Diary

[morenachica]

That's great emma. at least you know now that cheese is the guilty one it does stall a lot of people. Also great on the inches.. I'm a big fan of measuring inches because we often depend too darn much on the scale and when you are losing inches you are technically losing weight..

 

[Jim]

That's great Em, well done, I also have problems with cheese, funny that isn't it.

 

[EmmaMum]

Morning everyone - hope you alol had a good weekend, I spent it cleaning ready to move in 4 weeks. Will put weekend menu on later

xx

 

[Jim]

Hi Em, you're moving love?

 

[EmmaMum]

Yep Jim we are moving the 1st Dec and I can't wait because I can easily walk everywhere from our new house. Unfortunately for the next 4 weeks its a 5 mile round trip to school!!!

Thanks Laura

xx

 

[Jim]

ah, but think of the exercise Em.

 

[EmmaMum]

I am trying but wimped out today and got my friend to get them as it was raining but I will walk to get them tomorrow

xx

 

[Jim]

Morning Em, how are you today?

 

[EmmaMum]

not too bad Jim not lost any weight yet this week so gettinga bit anxious but trying not to panic too much. How are you doing?

xx

 

[Jim]

Ah, but you've just had a big loss so maybe a 1 week STS is happening love, that certainly happened to me sometimes, a whoosshy and then a stall.

 

[EmmaMum]

Thanks for that Jim its also TOM so i guess that makes a difference. Sorry not been on much we are now moving next friday so I am really really busy packing. After next friday we may be without teh internet for a few weeks too aaaaaaaaaaaarrrrrrrrrrrrgggghhhh

xx

 

[morenachica]

Hiya Emma if it's TOM I wouldn't get on the scale until next week. I don't know if you are like me but when it's my TOM I gain around 5 to 7 pounds, so I stay clear of the scales for at least a week after it has gone.. you know I read somewhere that women burn more calories during TOM, I wonder is that why we have cravings and etc..

 

[EmmaMum]

I think it may be because I spend the week shouting and bawling at everyone haha. Its funny cos I have no appetite this week I am eating breakfast and late lunch but not much else and have done 2 5 mile walks. Its official weigh in day tomorrow so fingers crossed it will loose at least a lb. But being as i lost 5 last week i guess your body has to catch up

xx

 

[morenachica]

True Emma but if it doesn't show up this week just know it will show up the next..

 

[EmmaMum]

Thanks hun I do get myself disheartened if I sts for too long

xx

 

[EmmaMum]

I have lost another 1lb!!! Very pleased

xx

 

[morenachica]

:happy036:Emma way to go.. and if it's TOM you prob will drop another 2 or 3 pounds depending on if you retain a lot of water. But 1 lb is awesome.. keep up the good work.

 

[XxKirstxX]

Hey Em I know how you feel, I woke up with TOM this morning! lol
Well done on the 1lb loss, hopefully we drop more next week xx

 

[shrinkingannie]

Well done on the loss and good luck with the move!

 

[EmmaMum]

Thanks everyone - how is Slimming world going Annie been thinking about you. I lost a stone on slimming world before doing this but it was very hit and miss and very very slow coming off too

xx