Emma's Diary

[Jim]

Morning all, here is a txt from Em

Morning Jim, I lost 4lb and I am very pleased cos I an now 15 something and not 16 something

Great news there

 

[morenachica]

Hey jim text her back and say congrats from us all here on mins

 

[Jim]

Will do More.

 

[EmmaMum]

Hello everyone thanks to some very kind neighbours we are back online. Thanks to Jim for updating my thread, hope everyone is well

xx

 

[therealcazza]

Welcome back Emma & well done on your 4lb loss! Hope your move went smoothly

 

[XxKirstxX]

Welcome back Em and well done on the 4lb loss! That's really great! x

 

[Jim]

Morning em, how's your new place?

 

[EmmaMum]

hi everyone, new house is fantastic its only a 5min walk to school and 10 min walk to town. I am loving my new kitchen and have just made a load of chocolate and carrot cake muffins - and managed not to eat anything woo hoo. Seems like evryone is doing well. I am a bit all over teh place this week so we will have to see what saturday brings

xx

 

[Jim]

Morning em.

 

[EmmaMum]

morning Jim well good afternoon haha. Hope you are well, I am having a really awful day just waiting to find out if DH still has a job, and its not looking good

xx

 

[Jim]

Ah, no not good em, is it because of the recession?

 

[therealcazza]

Oh dear.... fingers crossed for you x

 

[EmmaMum]

Yes Jim it is!! I lost my job a year ago last august so he is the only one who works as I now stay at home with the kids. We now won't know till weds!!!

Anyway just to make matters worse I STS this week. Well thought I had put one on so STS was a releif

xx

 

[XxKirstxX]

Hey Em just look at the amount you have lost so far and get back to it this week and you will do great next weigh in!

A lot of companies in my area are making cut backs with staff as well, I have my fingers crossed for you and your husband xx

 

[Jane-D]

Fingers crossed Emma, I lost my job in in July but am in my 2nd job since then, so don't despair there are jobs out there....Jx

 

[Jim]

Morning Em, well fingers crossed for you here then love, and as for STS, you had a good loss last week.

 

[EmmaMum]

Thanks everyone for your support. I have realised that if I eat 2 big meals a day I am loosing far more than eating 3 small ones. At the weekends I have a late breakfast then very late lunch early tea and since weigh in saturday I have lost 2 lbs. is this bad for me? Or is this ok?

xx

 

[morenachica]

I read that also about eating smalls meals throughout the day. I'm always traveling and chasing trains and buses that I often onlt eat 2 meals.. but I do agree with laura you have to find something that suits your lifestyle and that will work for you..

 

[EmmaMum]

I read that too about 3 meals or 5 small ones I think. I just don't have the time and the more I have to think about food the more chance there is of me eating more. I don't go more than 6 waking hours without eating cos I will probably have a slice of ham or mini pepperami in between too. I guess its working now so will see how I go. Last week on my STS i ate 3 meals and that obviously didn't work haha

xx

 

[XxKirstxX]

Hey Em. I am the same as you, I have 2 meals a day, lunch and dinner, I never really eat breakfast. I will have a snack after work about 5.30ish before I go to the gym. I usually have a babybell, chese string, slice of ham or chicken then I have my dinner after the gym about 7.30ish. Hope that helps? xx