another day off work....and another day mostly off plan!
think i've had about 3 successful days on plan this week....i just can't be ar$ed!
i know cos i'm off work, and out of a routine/having days out and about is probably the main reason, but i'm not as fussed about eating what i have been and i feel worse cos i think i probably should!
i dunno what i'm thinking, but i'm probably gonna dodge class tomorrow...due to what i've eaten and cos i don't know that i can be bothered getting up and out for 9am lol, and i know it's not the best idea...but it won't make me feel any better!
i'd usually be thinking ok, weigh in, fresh start etc...but i honestly don't feel like my head is in the game properly so i'm not sure that that will happen!
it's shown me that SW isn't as easy to follow when you're out socially UNLESS you spend ages cooking and preparing stuff and constantly taking stuff out with you and eating differently than others...and that's ok most of the time - but not if it's a last minute decision to go out and it just doesn't feel ok just now for me
i want to eat healthily...but i also don't want to feel like i've completely blown it just cos i pick up a packet sandwich or whatever!
the day started off ok, made a smoothie for breakfast with 1/2 a banana, an apple and a yog and decided i wasn't synning it - cos i'd have more fruit if i made a fruit salad so one every now and then won't harm me!
i was then hungry before lunch so had a special k chewy and some lilt zero before we headed out.
by the time i'd done what i had to, we were super hungry, i wasn't anywhere near baked potatoes, or salad and spent ages looking for something. went to pick up a ww wrap rather than a fat pack of sandwiches but thought oh god, i better not...so lifted nothing...then proceeded to eat half my wee one's chips and a bit of bounty! should've gone for the wrap after all!!
came home and made shortbread....ate half...but i made it to eat - no excuses for that one lol
and i made a good decision for dinner and made a chilli and garlic meatball pasta bake using chilli and garlic grill sticks which i'd got in my order from joe's sausages. didn't have a recipe but it turned out ok, cooked onion, mushroom, peppers and garlic then cooked the meat, added passata, a pinch of sweetener, tomatoe puree, salt and pepper. mixed the pasta in, topped with cheese and bunged it in the oven for a bit.
was ok and i didn't have much after shortbreadgate cos i wasn't hungry lol, was a hit with my OH tho and at least i made that instead of wasting the ingredients and ditching the idea for a fatty take away!
i'm off next week too but seeing as the school's are back here, it'll be back to a routine and no days out here or there...i'm not sure what i'm thinking but as i said before, i think most of my guilt is for not feeling guilty!
does that even make sense?? :giggle:
anyhoo....that's today's update and food...could've been better....could've probably been a whooooole lot worse...but this is the ups and downs of our journey i guess!
hope you're all good
x
