elfy1807
(Will)PowerPuff Girl
thank you elfy there isn't much at all regarding SF even on google.
i have lost three stone previously on sw but put it all back on and more (hence being back on ww now) it is really hard & agree losing it is the easy part, that is what worries me about having 90 wkls, im going to stick to sf though as i definately eat healthier on that than pro points.
I feel so much better and my confidence in clothes and generally just being out is sky high, although it didnt stop me going out, i wasnt too bothered about clothes as it was more a damage limitation excercise in just covering up (mainly my huge stomach, you will see how massive it was when i post my got to goal photos) i actually looked like i was about to give birth !! ive got my size 14 fave shorts on which i bought 2 months ago and felt really slim in but now there is room all round them and they are falling down im a small 12 atm to be able to actually try on a size 10 even though a bit tight is amazing in itself.
why dont you replace one or more of your classes with yoga to tone up it is supposed to be really good at lengthening and toning muscle and you wouldn't be burning up loads of calories x
I wouldn't be able to do sf because I can't tell myself when I'm full. I keep going.
So with pro points, I have to be full or finish off with 0pp foods because I don't have any points left haha.
If you don't feel comfortable eating 90 weeklies, maybe try and build up to them?!
You're so close to goal now, you could start giving it a try as I'm sure, like me, you'll still lose for a few weeks whilst trying to learn to maintain. So this week, instead of 49, you could try eating 55 or 60. Not a huge increase, but a start, and you'll learn where you can add in extra points without going overboard on junk. If that makes sense.
Obviously you don't have to - its your choice, just a suggestion =)
I'm at 8-10 on top/in dresses, but I'm a comfortable 12 on bottom. But I don't mind because I've always been bigger on the bottom - I have big hips and a big bottom haha.
It'd be nice to fit into a 10 - and I think it all depends on where you buy your clothes - but I'm happy at a 12 because it's not a 16-18 like I was! Haha.
I look forward to seeing your got to goal pics. I need to subscribe to your diary - shall do that when I get to my laptop. On my phone is ok, but I prefer proper typing haha.
And yoga is a good suggestion - I tone in the gym twice a week now and I go to a legs, bums and tums class on a Wednesday night. I used to do spirals Pilates, that was quite slow going, but can't make it now due to the hours I work.
Trouble with yoga is that I don't know anywhere around here that does it and I'm not one to do stuff from home because I can just never be bothered - especially when there's people about because they just wanna know why you're doing.