Exercise Challenge - May 2012

[Kat1e]

Alright not typical exercise but every little helps: 20 mins running around with the kids at an indoor play centre!

Yep - definitely counts

 

[Taniau]

50 minute walk at lunch

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 6 hrs 25 mins achieved (23hrs 35 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 05 mins achieved (12 hours 55mins to go)
Maggie_Sak 18 hours - 1hrs 50mins achieved (16hrs 10mins to go)
Michmick 10 hours - 2 hrs 15 mins achieved (7 hrs 45 mins to go)
TaniaU 20 hours - 4 hrs 15 min achieved (15 hrs 45 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 30 mins achieved (16 hrs 30 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[trimlee]

thanks trimlee ive seen a set of vinyl ones on line, will probably get those for starters!

Most of the people on here would not recommend the vinyl ones as they're really bulky. Tesco do a 5kg and a 7.5kg non-vinyl or you could also get them online.

 

[kathyd]

I'm in a hotel for two weeks, so it may or may not be easy. I'll try for 20 hrs this month,, and will update if I can actually get online (hotel internet is odd).

 

[Littlest-cupcake]

thirty day shred day 2 (20 mins) ten mins walking uphill. may do zumba later if the achey muscles let me!

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 6 hrs 25 mins achieved (23hrs 35 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 1hrs 50mins achieved (16hrs 10mins to go)
Michmick 10 hours - 2 hrs 15 mins achieved (7 hrs 45 mins to go)
TaniaU 20 hours - 4 hrs 15 min achieved (15 hrs 45 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 30 mins achieved (16 hrs 30 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)[/QUOTE]

 

[blackwidow]

kathy if you're in a hotel, take the stairs rather than the lift! xxx

 

[trimlee]

25 mins Kettleworx (wk 4 core)

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 6 hrs 25 mins achieved (23hrs 35 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 1hrs 50mins achieved (16hrs 10mins to go)
Michmick 10 hours - 2 hrs 15 mins achieved (7 hrs 45 mins to go)
TaniaU 20 hours - 4 hrs 15 min achieved (15 hrs 45 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 55 mins achieved (16 hrs 05 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)[/QUOTE][/QUOTE]

 

[Taniau]

1/2 hour walk at lunch

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 6 hrs 25 mins achieved (23hrs 35 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 1hrs 50mins achieved (16hrs 10mins to go)
Michmick 10 hours - 2 hrs 15 mins achieved (7 hrs 45 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 55 mins achieved (16 hrs 05 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[michmick]

30 mins ripped in 30. Tough after a few days off.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 6 hrs 25 mins achieved (23hrs 35 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 1hrs 50mins achieved (16hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 55 mins achieved (16 hrs 05 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Maggie_Sak]

35min circuit training and 25min jog, an hour for me, thank you very much. Keep up the good work everyone.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 6 hrs 25 mins achieved (23hrs 35 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 55 mins achieved (16 hrs 05 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Kat1e]

45 mins zumba for me today

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 0 hours 45 mins achieved (16 hours 15 mins to go)
Kat1e 30 hours - 7 hrs 5 mins achieved (22hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 55 mins achieved (16 hrs 05 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[daisybell18]

My first kettleworx week 1 resistance done. Really enjoyed it and am looking forward to next session. My parents have been staying for the past week so it has been difficult to fit in the exercise. Need to up the anti or I won't catch up. Have done loads of walking but nothing I would call strenuous. My apartment is on the second floor of an old house in Vienna and I have 45 steep steps to climb to get here. If I added that up over a month it would put me over target I am sure!

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 7 hrs 5 mins achieved (22hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 3 hrs 55 mins achieved (16 hrs 05 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[trimlee]

My first kettleworx week 1 resistance done. Really enjoyed it and am looking forward to next session. My parents have been staying for the past week so it has been difficult to fit in the exercise. Need to up the anti or I won't catch up. Have done loads of walking but nothing I would call strenuous. My apartment is on the second floor of an old house in Vienna and I have 45 steep steps to climb to get here. If I added that up over a month it would put me over target I am sure!

Way to go! Glad you enjoyed it Daisy

 

[trimlee]

Wk 4 cardio Kettleworx 20 mins

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 7 hrs 5 mins achieved (22hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Taniau]

1 hour brisk walking today.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 7 hrs 5 mins achieved (22hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Tiphareth]

30 minutes on the 30 DS and 35 minutes running for me today. I really need to pick up the pace but I'm having ankle trouble at the moment.

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go
Kat1e 30 hours - 7 hrs 5 mins achieved (22hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 2 hours 35 mins achieved (12 hours 25mins to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 4 hrs 45 min achieved (15 hrs 15 mins to go)
Tiphareth 20 hrs - 4 hrs 05 mins achieved (15 hrs 55 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Littlest-cupcake]

Thirty day shred..day three. Getting into it a bit more now. 30 mins done for me today including an extra ten mins weights

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 7 hrs 5 mins achieved (22hrs 55 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[Kat1e]

Dancing and gym - 1.5 hrs for me today

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 3 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

 

[blackwidow]

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 2 hrs 45 mins achieved (7 hrs 15 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)

another hour at gym today

 

[michmick]

30 mins ripped in 30 again. Might try a jog at the weekend, following C25k

BattyNora 20 hours - 2hrs 45mins achieved (17hrs 15mins to go)
Blackwidow - 16 hours - 4 hrs 0 mins achieved ( - )
DaisyBell18 - 17 hours - 1 hours 05mins achieved (15hours 55 mins to go)
Kat1e 30 hours - 8 hrs 35 mins achieved (21hrs 25 mins to go)
kazz43 - 30 hours - 2 hours 30 mins achieved (27 hours 30 mins to go)
Littlest-Cupcake - 15 hours - 3 hours 00 mins achieved (12 hours to go)
Maggie_Sak 18 hours - 2hrs 50mins achieved (15hrs 10mins to go)
Michmick 10 hours - 3 hrs 15 mins achieved (6 hrs 45 mins to go)
TaniaU 20 hours - 5 hrs 45 min achieved (14 hrs 15 mins to go)
Tiphareth 20 hrs - 3 hrs 00 mins achieved (17 hrs 00 mins to go)
Trimlee 20 hrs - 4 hrs 15 mins achieved (15 hrs 45 mins to go)
MiniMagri 25 hrs - 0 hrs 0 mins achieved (25 hours to go!)