Exercise on VLCD

[Tiggemma]

Hi guys. An update. I stopped doing Zumba these past five days and have lost 3 lbs, which is great. Considering that I managed to lose only 8 lbs in the first two weeks. Thanks for all your advice. This forum rocks.

That's great news! Well done!

Xxx

 

[MissieCB]

Well done that's crazy how it works x I'm currently on day two and not been to the gym or anything.....I'm starving

 

[MissieCB]

You did well to keep it off for that long x

My husband is out Friday and I'm dreading it! Not organised anything so no temptation but sitting at home may prove dangerous. Hate being on my own especially without wine x