I have resolved to do a minimum of 100 sit ups each day to start toning my abs and help my wobbly tummy.
Have done my 100 for today.
thanks hunnie ill have a look , ive just used the normal even though im not pmsIt said on the web that the normal could only be used pre menstrual but the herbal could be used all the time. So thought it was worth a go as with my cycle at the moment, I don't really know if I am pre menstrual or not. Also was encourage as you said they had worked for you on another post.
Here's their web site. Will get them tomorrow and start taking them. Am sick of the bloating. Aquaban - Relief From Premenstrual Water Retention
Woofy: get your backside down to the gym lol, i go on my own you will meet people while your there i bet...... Step class for me last night and went tonight too !!